Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Innhold levert av Kgothatso Fridge White, LCSW, Kgothatso Fridge White, and LCSW. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kgothatso Fridge White, LCSW, Kgothatso Fridge White, and LCSW eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Silent Symptoms S2 E3: Mindful Parenting ft. Khia Glover
MP3•Episoder hjem
Manage episode 283263593 series 2440090
Innhold levert av Kgothatso Fridge White, LCSW, Kgothatso Fridge White, and LCSW. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kgothatso Fridge White, LCSW, Kgothatso Fridge White, and LCSW eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode Khia and I discuss mindful parenting. This is an important topic because often times, children feel forgotten or unheard by their parents. We discuss the importance of parenting, trauma, and forming a positive relationship with your children. --- Support this podcast: https://podcasters.spotify.com/pod/show/SilentSymptomsPodcast/support
…
continue reading
46 episoder
MP3•Episoder hjem
Manage episode 283263593 series 2440090
Innhold levert av Kgothatso Fridge White, LCSW, Kgothatso Fridge White, and LCSW. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kgothatso Fridge White, LCSW, Kgothatso Fridge White, and LCSW eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode Khia and I discuss mindful parenting. This is an important topic because often times, children feel forgotten or unheard by their parents. We discuss the importance of parenting, trauma, and forming a positive relationship with your children. --- Support this podcast: https://podcasters.spotify.com/pod/show/SilentSymptomsPodcast/support
…
continue reading
46 episoder
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