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Innhold levert av James Scott Henson. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av James Scott Henson eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Self-Sabotage Part 2

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Manage episode 324532596 series 3063741
Innhold levert av James Scott Henson. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av James Scott Henson eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

We are continuing our series on self-sabotage by looking at three common behaviors that hinder us: perfectionism, procrastination, and self-medication. We also talk about things you can do to break the cycle of these behaviors if you recognize them in your own life.

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If you enjoyed this episode, you may enjoy the Simple Ways to Have a Good Life newsletter. It goes out every other Monday morning and is full of things intended to help you live your best life, all for free. Sign up here, unsubscribe without any hassle. I don’t share names or email addresses with anyone.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/james-scott-henson/message
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68 episoder

Artwork
iconDel
 
Manage episode 324532596 series 3063741
Innhold levert av James Scott Henson. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av James Scott Henson eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

We are continuing our series on self-sabotage by looking at three common behaviors that hinder us: perfectionism, procrastination, and self-medication. We also talk about things you can do to break the cycle of these behaviors if you recognize them in your own life.

_______________________

If you enjoyed this episode, you may enjoy the Simple Ways to Have a Good Life newsletter. It goes out every other Monday morning and is full of things intended to help you live your best life, all for free. Sign up here, unsubscribe without any hassle. I don’t share names or email addresses with anyone.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/james-scott-henson/message
  continue reading

68 episoder

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