Getting People To Exercise Simply Jewel Atypical podcast

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Fitness Alternative Health Simply Jewel

Innhold levert av Simply Jewel. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Simply Jewel eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Simply Jewel Atypical « »
Getting People To Exercise

3M ago 12:05

Del

M4A•Episoder hjem

Innhold levert av Simply Jewel. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Simply Jewel eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Hello Good People!!!

As we are getting ready for fall, I'd just like to talk about exercising. People are making excuses when we all must stay mobile. There is such a thing as lazy workouts and reps. Repetition is the key.

many may also want to be mindful of supplements as some are toxic and studies now show that it can mess up the lining in our stomachs and so forth. The article is on my FB page...take a read. Let me know what exercises you are doing and please share in the comment section so others are able to see that exercising is AOK.

For more information visit: Simplyjewel.com or Linktr.ee/simplyjewel we are here to serve and support all your wellness needs. Peace & Blessings

Be Well🍃💚

--- Support this podcast: https://podcasters.spotify.com/pod/show/simply-jewel-health0/support

… continue reading

177 episoder

#Fitness #Alternative Health #Simply Jewel

Artwork

Getting People To Exercise

Simply Jewel Atypical

published 3M ago

Del

M4A•Episoder hjem

Innhold levert av Simply Jewel. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Simply Jewel eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Hello Good People!!!

As we are getting ready for fall, I'd just like to talk about exercising. People are making excuses when we all must stay mobile. There is such a thing as lazy workouts and reps. Repetition is the key.

many may also want to be mindful of supplements as some are toxic and studies now show that it can mess up the lining in our stomachs and so forth. The article is on my FB page...take a read. Let me know what exercises you are doing and please share in the comment section so others are able to see that exercising is AOK.

For more information visit: Simplyjewel.com or Linktr.ee/simplyjewel we are here to serve and support all your wellness needs. Peace & Blessings

Be Well🍃💚

--- Support this podcast: https://podcasters.spotify.com/pod/show/simply-jewel-health0/support

… continue reading

177 episoder

#Fitness #Alternative Health #Simply Jewel

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