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Episode 149: Bone and Body Health
Manage episode 382527343 series 3526899
Innhold levert av Carolyn Moyers, DO, FACOG, MSCP, IF, Carolyn Moyers, DO, FACOG, MSCP, and IF. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Carolyn Moyers, DO, FACOG, MSCP, IF, Carolyn Moyers, DO, FACOG, MSCP, and IF eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Dr. Kristi Tough DeSapri joins us to discuss all things related to bone health.
Check her out on social @boneandbodywh
Bone loss is rapid in the 5 to 10 years around the menopause transition because of loss of estrogen.
Most fractures happen after a fall. Programs to improve muscle strength and balance are 🔑
In this episode. . .
- learn who should be tested
- criteria for diagnosis
- lifestyle and prevention
- and what treatment options are available.
There are things you can start today to improve your bone health.
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#SkyWomenpodcast #skywomenshealth #IntegrativeHealthForWomen #WomenWellnessJourney #EmpoweredWomen #menopause #hormonetherapy #breastcancer #HealthyMindBodySoul #WomenWellnessEmpowerment #osteoporosisawareness
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