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Innhold levert av Sleepiest and Jessica Porter. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Sleepiest and Jessica Porter eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du fĂžlge prosessen skissert her https://no.player.fm/legal.
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Sleep Magic: Guided Sleep Hypnosis & Meditation
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Manage series 3461342
Innhold levert av Sleepiest and Jessica Porter. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Sleepiest and Jessica Porter eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du fĂžlge prosessen skissert her https://no.player.fm/legal.
âš Sleep Magic âš is a podcast that harnesses the power of Sleep Hypnosis, Meditation and Stories to help you fall asleep easily every night, hosted by hypnotherapist Jessica Porter. Alongside helping you drift off into a deep sleep, weâre also going to spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, weâll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time.đ Free episodes every Wednesday and subscribe on Apple Podcasts or via https://sleepmagic.supercast.com/ for Jessica's entire Sleep Wave back catalogue and an ad-free, Super Sleepy experience.
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207 episoder
Merk alt (u)spilt...
Manage series 3461342
Innhold levert av Sleepiest and Jessica Porter. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Sleepiest and Jessica Porter eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du fĂžlge prosessen skissert her https://no.player.fm/legal.
âš Sleep Magic âš is a podcast that harnesses the power of Sleep Hypnosis, Meditation and Stories to help you fall asleep easily every night, hosted by hypnotherapist Jessica Porter. Alongside helping you drift off into a deep sleep, weâre also going to spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, weâll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time.đ Free episodes every Wednesday and subscribe on Apple Podcasts or via https://sleepmagic.supercast.com/ for Jessica's entire Sleep Wave back catalogue and an ad-free, Super Sleepy experience.
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207 episoder
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1 Calming a Chattering Mind | Sleep Hypnosis For Anxiety 51:26
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In tonight's Sleep Hypnosis with Jessica, we're going to be focussing on calming a chattering mind. The conscious mind chatters. Thatâs just what it does. Like the heart pumps, the mind thinks. But sometimes we get hypnotized by our own mental chatter- we get annoyed by it, and made anxious by it, if we donât know how to harness our thoughts and use them positively. So tonight, let's go beneath the noise, into a calm, quiet layer, where rest comes more easily. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonightâs Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium âš Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. To Subscribe đȘ Apple Podcast listeners, just join using the prompts on the show page. All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/ . Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review âïž Feedback: How are we doing with Sleep Magic? Click here to let us know đ Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess About Sleep Magic âš Sleep Magic âš is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter. Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic. Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, sheâll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. VisitđŽđ https://ozlosleep.com/sleepiest to save on your first pair of Ozlo Sleepbuds! đ Learn more about your ad choices. Visit megaphone.fm/adchoicesâŠ

1 Sleep & Insomnia With Dr Sophie Bostock đ âš Magic Mailbag 48:01
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This Magic Mailbag is not to be missed! Hypnotherapist Jessica Porter will be joined by Dr Sophie Bostock to answer your questions on all things sleep - from which position to drift off in, to how to avoid a 'crap nap'... Get ready to become a sleep genius đ§ đ€ This episode is available to watch on Spotify, and listen on all other podcast players đșđ Listen to Jessica & Dr Sophie Bostock's conversation on the Sleep On podcast đ§ Want more Sleep Magic? Join Sleep Magic Premium âš Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. To Subscribe đȘ Apple Podcast listeners, just join using the prompts on the show page. All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/ . Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review âïž Feedback: How are we doing with Sleep Magic? Click here to let us know đ Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess About Sleep Magic âš Sleep Magic âš is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter. Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic. Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, sheâll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. VisitđŽđ https://ozlosleep.com/sleepiest to save on your first pair of Ozlo Sleepbuds! đ Learn more about your ad choices. Visit megaphone.fm/adchoicesâŠ

1 Staying Steady In An Unsteady World | Sleep Hypnosis For Releasing Stress 56:10
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In tonight's Sleep Hypnosis with Jessica, we're going to be exploring how to keep a calm, balanced centre in a world that's constantly changing, and not always in the way that you'd like it to. If you're someone who finds the news too stressful or unsettling, or who's been sent into a spin by the bad you see in the world, this is for you. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonightâs Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium âš Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. To Subscribe đȘ Apple Podcast listeners, just join using the prompts on the show page. All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/ . Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review âïž Feedback: How are we doing with Sleep Magic? Click here to let us know đ Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess About Sleep Magic âš Sleep Magic âš is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter. Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic. Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, sheâll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. VisitđŽđ https://ozlosleep.com/sleepiest to save on your first pair of Ozlo Sleepbuds! đ Learn more about your ad choices. Visit megaphone.fm/adchoicesâŠ
Enjoy this brand new Magic Minisode, a special bonus, in which Jessica talks all things love. She'll be giving her thoughts on the topic, and sharing hypnoses designed to help you transform your love live- whether that's self love, romantic love, or a love for life. đ As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonightâs Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium âš Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. To Subscribe đȘ Apple Podcast listeners, just join using the prompts on the show page. All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/ . Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review âïž Feedback: How are we doing with Sleep Magic? Click here to let us know đ Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess About Sleep Magic âš Sleep Magic âš is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter. Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic. Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, sheâll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. VisitđŽđ https://ozlosleep.com/sleepiest to save on your first pair of Ozlo Sleepbuds! đ Learn more about your ad choices. Visit megaphone.fm/adchoicesâŠ

1 A Cozy Night At The Yarn Store | Premium Sleep Hypnosis 3:56
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Unlock this episode by joining Team Magic on Apple Podcasts, or via this link https://sleepmagic.supercast.com/ for all other podcast players âš In tonight's Premium Sleep Hypnosis with Jessica, we're going to be cozying up in the comfort and peace of the yarn store, enjoying a space designed purely for creativity, and relaxation, so we drift off with a deep sense of peace. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonightâs Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium âš Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. To Subscribe đȘ Apple Podcast listeners, just join using the prompts on the show page. All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/ . Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review âïž Feedback: How are we doing with Sleep Magic? Click here to let us know đ Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess About Sleep Magic âš Sleep Magic âš is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter. Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic. Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, sheâll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. VisitđŽđ https://ozlosleep.com/sleepiest to save on your first pair of Ozlo Sleepbuds! đ Learn more about your ad choices. Visit megaphone.fm/adchoicesâŠ

1 Practicing Unconditional Love | Guided Sleep Hypnosis 1:02:22
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In tonight's Sleep Hypnosis with Jessica, we're going to be exploring the idea of unconditional love, and figuring out how to love and be loved in the strongest, most authentic way. Love, of any kind, begins with acceptance. So let's begin making room for that energy to flow. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonightâs Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium âš Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. To Subscribe đȘ Apple Podcast listeners, just join using the prompts on the show page. All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/ . Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review âïž Feedback: How are we doing with Sleep Magic? Click here to let us know đ Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess About Sleep Magic âš Sleep Magic âš is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter. Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic. Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, sheâll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. VisitđŽđ https://ozlosleep.com/sleepiest to save on your first pair of Ozlo Sleepbuds! đ Learn more about your ad choices. Visit megaphone.fm/adchoicesâŠ

1 Get Sleepy On A Canal Boat | Guided Sleep Hypnosis for Insomnia 51:03
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In tonight's Sleep Hypnosis with Jessica, we're going to be enjoying a relaxing visualisation, where we get sleepy on a picturesque canal boat, gently bobbing up and down, lulling us quickly into a peaceful sleep. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonightâs Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium âš Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. To Subscribe đȘ Apple Podcast listeners, just join using the prompts on the show page. All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/ . Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review âïž Feedback: How are we doing with Sleep Magic? Click here to let us know đ Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess About Sleep Magic âš Sleep Magic âš is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter. Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic. Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, sheâll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. VisitđŽđ https://ozlosleep.com/sleepiest to save on your first pair of Ozlo Sleepbuds! đ Learn more about your ad choices. Visit megaphone.fm/adchoicesâŠ

1 La Bella Vita: Finding Simple Satisfactions In Tuscany | Sleep Hypnosis 3:56
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Unlock this episode by joining Team Magic on Apple Podcasts, or via this link https://sleepmagic.supercast.com/ for all other podcast players âš In tonight's Premium Sleep Hypnosis with Jessica, we're going to be channelling the relaxation of La Bella Vita - the beauty of living simply, amongst nature, in the warm rolling hills of Tuscany, in Italy. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonightâs Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium âš Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. To Subscribe đȘ Apple Podcast listeners, just join using the prompts on the show page. All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/ . Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review âïž Feedback: How are we doing with Sleep Magic? Click here to let us know đ Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess About Sleep Magic âš Sleep Magic âš is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter. Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic. Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, sheâll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. VisitđŽđ https://ozlosleep.com/sleepiest to save on your first pair of Ozlo Sleepbuds! đ Learn more about your ad choices. Visit megaphone.fm/adchoicesâŠ

1 The Picture Of Dorian Gray | Hypnotic Bedtime Story 57:24
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In tonight's Sleep Hypnosis with Jessica we'll be diving into another hypnotic bedtime story- this time, The Picture Of Dorian Gray, by Oscar Wilde. Just relax, and let Jessica's voice soothe you into sleep. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonightâs Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium âš Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. To Subscribe đȘ Apple Podcast listeners, just join using the prompts on the show page. All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/ . Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review âïž Feedback: How are we doing with Sleep Magic? Click here to let us know đ Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess About Sleep Magic âš Sleep Magic âš is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter. Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic. Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, sheâll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. VisitđŽđ https://ozlosleep.com/sleepiest to save on your first pair of Ozlo Sleepbuds! đ Unlock this episode by joining Team Magic on Apple Podcasts, or via this link https://sleepmagic.supercast.com/ for all other podcast players âš Learn more about your ad choices. Visit megaphone.fm/adchoicesâŠ

1 The Story of Meryl Streep | Relaxing Biography & Sleep Hypnosis 49:15
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In tonight's Sleep Hypnosis with Jessica, we're enjoying another sleepy biography, this time, teaching us about the fabulous and talented actress, Meryl Streep. Just relax and let Jessica's words bring you gently towards sleep. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonightâs Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium âš Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. To Subscribe đȘ Apple Podcast listeners, just join using the prompts on the show page. All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/ . Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review âïž Feedback: How are we doing with Sleep Magic? Click here to let us know đ Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess About Sleep Magic âš Sleep Magic âš is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter. Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic. Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, sheâll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. VisitđŽđ https://ozlosleep.com/sleepiest to save on your first pair of Ozlo Sleepbuds! đ Unlock this episode by joining Team Magic on Apple Podcasts, or via this link https://sleepmagic.supercast.com/ for all other podcast players âš Learn more about your ad choices. Visit megaphone.fm/adchoicesâŠ

1 Practicing Patience | Premium Sleep Hypnosis 3:56
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Unlock this episode by joining Team Magic on Apple Podcasts, or via this link https://sleepmagic.supercast.com/ for all other podcast players âš In tonight's Premium Sleep Hypnosis with Jessica, we're going to be practicing patience. Because change takes time, and patience allows us to stop hurrying towards our goals, and enjoy the journey. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonightâs Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium âš Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. To Subscribe đȘ Apple Podcast listeners, just join using the prompts on the show page. All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/ . Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review âïž Feedback: How are we doing with Sleep Magic? Click here to let us know đ Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess About Sleep Magic âš Sleep Magic âš is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter. Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic. Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, sheâll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. VisitđŽđ https://ozlosleep.com/sleepiest to save on your first pair of Ozlo Sleepbuds! đ Learn more about your ad choices. Visit megaphone.fm/adchoicesâŠ

1 How to Live Better in 2025 đ New Year Magic Mailbag 27:46
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In tonight's Magic Mailbag, Jessica will be answering all of your New Year's questions - like how to approach a new job when you're a class clown, how to beat existential dread, and what practices can improve your way of living. âïž To unlock this full episode, join Sleep Magic Premium âš Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. To Subscribe đȘ Apple Podcast listeners, just join using the prompts on the show page. All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/ . Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review âïž Feedback: How are we doing with Sleep Magic? Click here to let us know đ Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess About Sleep Magic âš Sleep Magic âš is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter. Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic. Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, sheâll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. VisitđŽđ https://ozlosleep.com/sleepiest to save on your first pair of Ozlo Sleepbuds! đ Learn more about your ad choices. Visit megaphone.fm/adchoicesâŠ

1 Embracing A Beginner's Mind | Guided Sleep Hypnosis 56:54
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In tonight's guided Sleep Hypnosis with Jessica, we're going to be embracing a beginner's mind. That's because, when you approach situations as a newbie, you're wide open. Open to opportunity, open to failure, and not taking yourself too seriously. It allows yourself to apply yourself to all kinds of new situations, and not be afraid to show yourself off. Life's about having fun, too after all, right? So relax, get sleepy, and let's begin. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonightâs Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium âš Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. To Subscribe đȘ Apple Podcast listeners, just join using the prompts on the show page. All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/ . Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review âïž Feedback: How are we doing with Sleep Magic? Click here to let us know đ Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess About Sleep Magic âš Sleep Magic âš is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter. Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic. Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, sheâll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. VisitđŽđ https://ozlosleep.com/sleepiest to save on your first pair of Ozlo Sleepbuds! đ Learn more about your ad choices. Visit megaphone.fm/adchoicesâŠ

1 Life Magic: The Power Of Gratitude | Premium Daytime Hypnosis 3:56
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Unlock this episode by joining Team Magic on Apple Podcasts, or via this link https://sleepmagic.supercast.com/ for all other podcast players âš This Life Magic episode is designed to help you tap into the power of gratitude, so that you can live life with the passion, abundance and contentment that comes from being grateful for the world around you. This isn't designed for sleep, so you can help yourself to some Life Magic, whenever you need it. Want more Sleep Magic? Join Sleep Magic Premium âš Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. To Subscribe đȘ Apple Podcast listeners, just join using the prompts on the show page. All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/ . Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review âïž Feedback: How are we doing with Sleep Magic? Click here to let us know đ Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess About Sleep Magic âš Sleep Magic âš is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter. Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic. Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, sheâll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. VisitđŽđ https://ozlosleep.com/sleepiest to save on your first pair of Ozlo Sleepbuds! đ Learn more about your ad choices. Visit megaphone.fm/adchoicesâŠ

1 A Cozy Snow Day In The Mountains | Guided Sleep Hypnosis 58:23
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Tonight we're going to enjoy a cozy snow day. Those of you who grew up somewhere with snowy winters will remember that feeling; when you threw back the curtains to see snow, and knew all plans were off. For those who didn't, just know, it was the most delicious release of all pressure. Unlike a sick day, snow days were for everyone⊠and when the whole city slows down, it gives the nervous system permission, in the most amazing way, to relax. So, let's give ourselves a snow day as we fall asleep tonight, visualising slowly drifting snowflakes. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonightâs Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium âš Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. To Subscribe đȘ Apple Podcast listeners, just join using the prompts on the show page. All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/ . Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review âïž Feedback: How are we doing with Sleep Magic? Click here to let us know đ Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess About Sleep Magic âš Sleep Magic âš is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter. Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic. Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, sheâll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. VisitđŽđ https://ozlosleep.com/sleepiest to save on your first pair of Ozlo Sleepbuds! đ Learn more about your ad choices. Visit megaphone.fm/adchoicesâŠ
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