Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Innhold levert av Kute Blackson, Transformational Teacher, and National Best-Selling Author. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kute Blackson, Transformational Teacher, and National Best-Selling Author eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Lik SoulTalk with Kute Blackson
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
…
continue reading
Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! . Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! . Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with excl ...
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continue reading
The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
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361: Shelly Lefkoe on How to Overcome Limiting Beliefs and Rewrite Your Life’s Story (Part 1)
Manage episode 439196042 series 2098325
Innhold levert av Kute Blackson, Transformational Teacher, and National Best-Selling Author. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kute Blackson, Transformational Teacher, and National Best-Selling Author eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
"All meaning is in your mind. If meaning is in your mind, do events have inherent meaning? No.”
Shelly co-founded The Lefkoe Institute and is a renowned expert in personal development, shares her profound insights on how deeply ingrained beliefs shape our lives. With over 30 years of experience, Shelly has guided thousands in breaking free from limiting beliefs that hold them back.
She explains how these beliefs, often formed during childhood, unconsciously influence our choices, relationships, and sense of self-worth. Shelly reveals the difference between grieving and suffering, the importance of challenging our internal narratives, and how to build empowering beliefs.
Through personal stories and practical advice, she offers strategies to overcome trauma, self-sabotage, and fear. Shelly also emphasizes the need to stop seeking external validation and identify subconscious blocks to happiness.
Her approach is not just about overcoming adversity but about transforming your mindset to create lasting joy and fulfillment. Tune in to learn how to unlock your true potential by reshaping the meaning you attach to life’s events to achieve happiness and abundance.
Timestamps:
- (00:03:25) - Shelley introduces her late husband Morty’s quest to understand why people don’t act on what they know.
- (00:05:52) - The process Morty developed to help people eliminate limiting beliefs.
- (00:07:38) - Differences between patterns and beliefs.
- (00:11:35) - How beliefs are formed in childhood from observable patterns.
- (00:17:53) - Discussion on how to identify beliefs.
- (00:24:28) - How beliefs around safety and expression impact one's ability to communicate confidently.
- (00:31:09) - Our minds and how meanings are created.
- (00:36:28) - How meanings are socially constructed.
- (00:39:26) - Trust issues in relationships.
- (00:42:00) - How to alter the meaning of past events.
- (00:52:14) - Personal responsibility in reshaping our narratives and healing from trauma.
Some Questions I Ask:
- How did you develop self-confidence?
- How do we become aware that something is a belief?
- What is the distinction between opinion and conscious assessment?
- What did they have to believe to act that way?
- How do we eliminate limiting beliefs?
In This Episode You Will Learn:
- How to recognize that meaning is created in the mind, not in events themselves order to free you from emotional suffering.
- How to eliminate limiting beliefs to unlock new possibilities and live without constant self-doubt.
- Understanding how beliefs formed in the past control our emotional responses.
- How to reframe negative experiences and find alternative interpretations that empower rather than disempower you.
- How to eliminate beliefs like "I’m not good enough" to live more authentically and focused.
LINKS
Shelley Lefkoe’s URL: https://www.mortylefkoe.com
Shelley Lefkoe’s previous Soultalk episodes: https://kuteblackson.com/soultalk_podcast/shelley-lefkoe/
Get in Touch:
- Email me at kuteblackson@kuteblackson.com
- Visit my website: www.kuteblackson.com
Events with Kute Blackson:
Join me on a life-changing journey in Bali this December. Apply here: www.boundlessblissbali.com
--
Create a life that is a masterpiece! Join me on a life-changing journey: www.boundlessblissbali.com What if today was your last day? : http://www.youtube.com/watch?v=Y6BzFzBqFBU383 episoder
Del
Manage episode 439196042 series 2098325
Innhold levert av Kute Blackson, Transformational Teacher, and National Best-Selling Author. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kute Blackson, Transformational Teacher, and National Best-Selling Author eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
"All meaning is in your mind. If meaning is in your mind, do events have inherent meaning? No.”
Shelly co-founded The Lefkoe Institute and is a renowned expert in personal development, shares her profound insights on how deeply ingrained beliefs shape our lives. With over 30 years of experience, Shelly has guided thousands in breaking free from limiting beliefs that hold them back.
She explains how these beliefs, often formed during childhood, unconsciously influence our choices, relationships, and sense of self-worth. Shelly reveals the difference between grieving and suffering, the importance of challenging our internal narratives, and how to build empowering beliefs.
Through personal stories and practical advice, she offers strategies to overcome trauma, self-sabotage, and fear. Shelly also emphasizes the need to stop seeking external validation and identify subconscious blocks to happiness.
Her approach is not just about overcoming adversity but about transforming your mindset to create lasting joy and fulfillment. Tune in to learn how to unlock your true potential by reshaping the meaning you attach to life’s events to achieve happiness and abundance.
Timestamps:
- (00:03:25) - Shelley introduces her late husband Morty’s quest to understand why people don’t act on what they know.
- (00:05:52) - The process Morty developed to help people eliminate limiting beliefs.
- (00:07:38) - Differences between patterns and beliefs.
- (00:11:35) - How beliefs are formed in childhood from observable patterns.
- (00:17:53) - Discussion on how to identify beliefs.
- (00:24:28) - How beliefs around safety and expression impact one's ability to communicate confidently.
- (00:31:09) - Our minds and how meanings are created.
- (00:36:28) - How meanings are socially constructed.
- (00:39:26) - Trust issues in relationships.
- (00:42:00) - How to alter the meaning of past events.
- (00:52:14) - Personal responsibility in reshaping our narratives and healing from trauma.
Some Questions I Ask:
- How did you develop self-confidence?
- How do we become aware that something is a belief?
- What is the distinction between opinion and conscious assessment?
- What did they have to believe to act that way?
- How do we eliminate limiting beliefs?
In This Episode You Will Learn:
- How to recognize that meaning is created in the mind, not in events themselves order to free you from emotional suffering.
- How to eliminate limiting beliefs to unlock new possibilities and live without constant self-doubt.
- Understanding how beliefs formed in the past control our emotional responses.
- How to reframe negative experiences and find alternative interpretations that empower rather than disempower you.
- How to eliminate beliefs like "I’m not good enough" to live more authentically and focused.
LINKS
Shelley Lefkoe’s URL: https://www.mortylefkoe.com
Shelley Lefkoe’s previous Soultalk episodes: https://kuteblackson.com/soultalk_podcast/shelley-lefkoe/
Get in Touch:
- Email me at kuteblackson@kuteblackson.com
- Visit my website: www.kuteblackson.com
Events with Kute Blackson:
Join me on a life-changing journey in Bali this December. Apply here: www.boundlessblissbali.com
--
Create a life that is a masterpiece! Join me on a life-changing journey: www.boundlessblissbali.com What if today was your last day? : http://www.youtube.com/watch?v=Y6BzFzBqFBU383 episoder
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Lik SoulTalk with Kute Blackson
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
…
continue reading
Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! . Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! . Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with excl ...
…
continue reading
The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
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