Episode 3: How to Practice Forgiveness for Yourself and Others
Manage episode 458269192 series 3628823
Discover the power of forgiveness with this transformative episode. Whether you're struggling to let go of self-judgment or harboring resentment toward someone else, this practice offers a gentle path to peace. Learn a simple, effective tool to release anger, embrace compassion, and free yourself from the weight of unresolved hurt. Join us as we explore the healing mantra, “I forgive you for not understanding,” and feel the shift within your mind, body, and soul. Ready to reclaim your inner peace? Tune in now.
6 episoder