We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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Innhold levert av Stanford Law School WellnessCast™, Professor Joe Bankman, and Sarah Weinstein. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Stanford Law School WellnessCast™, Professor Joe Bankman, and Sarah Weinstein eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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WellnessCast™ Conversation with Dr. Christine Carter, Sociologist, and author of The Sweet Spot
MP3•Episoder hjem
Manage episode 180727895 series 1378301
Innhold levert av Stanford Law School WellnessCast™, Professor Joe Bankman, and Sarah Weinstein. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Stanford Law School WellnessCast™, Professor Joe Bankman, and Sarah Weinstein eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Like a major league baseball player hitting home runs, our sweet spot is “where we have the greatest power and the greatest ease,” says Dr. Christine Carter, sociologist, and author of The Sweet Spot: How to Accomplish More by Doing Less. Join Stanford Law Professor Joe Bankman and Sarah Weinstein, a lawyer and psychotherapist, for a candid conversation with Dr. Carter about her personal journey to write The Sweet Spot. Drawing on the latest scientific research on positivity, productivity, and elite performance, the book includes useful techniques for harnessing professional power and personal happiness with greater ease. On the podcast, in addition to talking about several of these techniques, Dr. Carter offers a hard emotional moment about her struggles with “people-pleasing,” and shares an experience of having “hospital fantasies” during a particularly exhausting time in her life. We end by reviewing the wellness technique from last month and Dr. Carter’s personal favorite — a “massive game changer” — for her own career.
…
continue reading
16 episoder
MP3•Episoder hjem
Manage episode 180727895 series 1378301
Innhold levert av Stanford Law School WellnessCast™, Professor Joe Bankman, and Sarah Weinstein. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Stanford Law School WellnessCast™, Professor Joe Bankman, and Sarah Weinstein eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Like a major league baseball player hitting home runs, our sweet spot is “where we have the greatest power and the greatest ease,” says Dr. Christine Carter, sociologist, and author of The Sweet Spot: How to Accomplish More by Doing Less. Join Stanford Law Professor Joe Bankman and Sarah Weinstein, a lawyer and psychotherapist, for a candid conversation with Dr. Carter about her personal journey to write The Sweet Spot. Drawing on the latest scientific research on positivity, productivity, and elite performance, the book includes useful techniques for harnessing professional power and personal happiness with greater ease. On the podcast, in addition to talking about several of these techniques, Dr. Carter offers a hard emotional moment about her struggles with “people-pleasing,” and shares an experience of having “hospital fantasies” during a particularly exhausting time in her life. We end by reviewing the wellness technique from last month and Dr. Carter’s personal favorite — a “massive game changer” — for her own career.
…
continue reading
16 episoder
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