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A Systematic Approach to Fitness | Fit For Life Ep 002

26:17
 
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Manage episode 191327880 series 1743262
Innhold levert av StoneAgeFuel. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av StoneAgeFuel eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Fitness should be approached with a long-term plan of action and goals set up along the way to ensure you have a roadmap to success. Getting fit for life means a long-term approach. There are no overnight magic results. At StoneAgeFuel we've got a system that keeps you motivated and holds you accountable. We start at ground zero and work our way through all aspects of your health other than just fitness. When you start your fitness journey be sure to look at the long-term implications of what you're doing! Check out our blog on what you get and what you should expect from a gym like ours: http://bit.ly/what-do-you-pay-for
  continue reading

27 episoder

Artwork
iconDel
 
Manage episode 191327880 series 1743262
Innhold levert av StoneAgeFuel. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av StoneAgeFuel eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Fitness should be approached with a long-term plan of action and goals set up along the way to ensure you have a roadmap to success. Getting fit for life means a long-term approach. There are no overnight magic results. At StoneAgeFuel we've got a system that keeps you motivated and holds you accountable. We start at ground zero and work our way through all aspects of your health other than just fitness. When you start your fitness journey be sure to look at the long-term implications of what you're doing! Check out our blog on what you get and what you should expect from a gym like ours: http://bit.ly/what-do-you-pay-for
  continue reading

27 episoder

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