Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Innhold levert av Stories from the Run and Peter Schwinge. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Stories from the Run and Peter Schwinge eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Determination & Redemption - Achieving the Sub-4 Marathon | Jennifer Herr
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Manage episode 250487449 series 2603363
Innhold levert av Stories from the Run and Peter Schwinge. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Stories from the Run and Peter Schwinge eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Have you ever struggled to hit a particular race goal, sometimes even for years? Have you been frustrated by injury or setbacks and couldn’t quite close the deal time after time? In today’s episode, we have Jennifer Herr and she is going to tell you how she overcame these challenges to crush her goal of a sub-4 marathon. We call this one # determination # redemption. Apply to be a guest: https://www.storiesfromtherun.com Follow us on Instagram: @storiesfromtherun and the same on Facebook.
…
continue reading
21 episoder
MP3•Episoder hjem
Manage episode 250487449 series 2603363
Innhold levert av Stories from the Run and Peter Schwinge. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Stories from the Run and Peter Schwinge eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Have you ever struggled to hit a particular race goal, sometimes even for years? Have you been frustrated by injury or setbacks and couldn’t quite close the deal time after time? In today’s episode, we have Jennifer Herr and she is going to tell you how she overcame these challenges to crush her goal of a sub-4 marathon. We call this one # determination # redemption. Apply to be a guest: https://www.storiesfromtherun.com Follow us on Instagram: @storiesfromtherun and the same on Facebook.
…
continue reading
21 episoder
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