Gå frakoblet med Player FM -appen!
Strongman Secrets Never Shared | Gavin Bilton | Straight Outta The Lair Podcast Ep71
Manage episode 378557388 series 3397203
On this Straight Outta The Lair episode, I talk with Gavin Bilton. He is a mountain of a man with a competitive spirit and uplifting outlook on life. We talk about his athleticism in rugby, his military service, competing in worlds strongest man, and surviving a heart attack. He shows us where he digs deep to push him beyond the limits that others are willing to venture.
For memberships/merch click HERE:
Https://www.thedragonslairgym.com
Follow us on Spotify:
https://open.spotify.com/show/45tN2KYO64jpyPrwyHNJMc?si=83afdeb81c4540cd
----- Content -----
00:00 - Intro
02:30 - Vegas Love
05:00 - Being massive
09:07 - Heart attack
17:00 - Diet
25:30 - Positive Psychology
30:00 - Rugby
41:00 - Talking Trash
43:30 - Upbringing to Army
52:00 - Lifting from Trauma
1:03:00 - Army Rugby
1:08:30 - Jointing strength sports
1:16:00 - Family Trauma
1:35:00 - Current Training
101 episoder
Manage episode 378557388 series 3397203
On this Straight Outta The Lair episode, I talk with Gavin Bilton. He is a mountain of a man with a competitive spirit and uplifting outlook on life. We talk about his athleticism in rugby, his military service, competing in worlds strongest man, and surviving a heart attack. He shows us where he digs deep to push him beyond the limits that others are willing to venture.
For memberships/merch click HERE:
Https://www.thedragonslairgym.com
Follow us on Spotify:
https://open.spotify.com/show/45tN2KYO64jpyPrwyHNJMc?si=83afdeb81c4540cd
----- Content -----
00:00 - Intro
02:30 - Vegas Love
05:00 - Being massive
09:07 - Heart attack
17:00 - Diet
25:30 - Positive Psychology
30:00 - Rugby
41:00 - Talking Trash
43:30 - Upbringing to Army
52:00 - Lifting from Trauma
1:03:00 - Army Rugby
1:08:30 - Jointing strength sports
1:16:00 - Family Trauma
1:35:00 - Current Training
101 episoder
Alle episoder
×Velkommen til Player FM!
Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.