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Innhold levert av Steven Cuthbert. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Steven Cuthbert eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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#284 Kelly Mann

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Manage episode 397878420 series 3283847
Innhold levert av Steven Cuthbert. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Steven Cuthbert eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

For this week's episode I was joined by the Founder and Director of PerforMotion, Kelly Mann. To be able to chat with someone of Kellys experience and knowledge was awesome. You only have to look at the success of the lifters she coaches, as well as the growth of PerforMotion, to see that she knows what she’s talking about. In this episode we chatted about individualisation when it comes to coaching and programming for powerlifters, using data to see trends in training, as well as knowing when to mix things up or stay the course.

You can follow Kelly via the following links:

Instagram: https://www.instagram.com/kellymann_performotion/?hl=en

Website: https://www.performotion.net/

You can follow myself, Coach Cuthbert, via the following links:

Instagram: https://www.instagram.com/coach_cuthbert/?hl=en

Facebook: https://www.facebook.com/coachcuthbert/

To apply for coaching with me, complete the application below:

https://forms.gle/QrnQJ9DECpCEbhA67

  continue reading

141 episoder

Artwork

#284 Kelly Mann

Strength Chat

published

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Manage episode 397878420 series 3283847
Innhold levert av Steven Cuthbert. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Steven Cuthbert eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

For this week's episode I was joined by the Founder and Director of PerforMotion, Kelly Mann. To be able to chat with someone of Kellys experience and knowledge was awesome. You only have to look at the success of the lifters she coaches, as well as the growth of PerforMotion, to see that she knows what she’s talking about. In this episode we chatted about individualisation when it comes to coaching and programming for powerlifters, using data to see trends in training, as well as knowing when to mix things up or stay the course.

You can follow Kelly via the following links:

Instagram: https://www.instagram.com/kellymann_performotion/?hl=en

Website: https://www.performotion.net/

You can follow myself, Coach Cuthbert, via the following links:

Instagram: https://www.instagram.com/coach_cuthbert/?hl=en

Facebook: https://www.facebook.com/coachcuthbert/

To apply for coaching with me, complete the application below:

https://forms.gle/QrnQJ9DECpCEbhA67

  continue reading

141 episoder

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