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Innhold levert av StrongFirst and Fragility Vaccine. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av StrongFirst and Fragility Vaccine eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Dr. Chad Waterbury

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Manage episode 219060561 series 2385438
Innhold levert av StrongFirst and Fragility Vaccine. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av StrongFirst and Fragility Vaccine eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Summary:

In this episode of the StrongFirst Podcast, your host Craig Marker talks with Dr. Chad Waterbury about strength and conditioning.

Show Notes:

00:44 – About Dr. Chad Waterbury, who was trained as a neurophysiologist and Doctor of Physical Training.

3:36 – Dr. Waterbury discusses visualization and its benefits.

04:34 – Dr. Waterbury talks about being a PT and a strength and conditioning coach.

09:44 – Dr. Waterbury discusses how his thinking over the years has changed.

19:06 – Dr. Waterbury discusses undulating ladders.

22:30 – Dr. Waterbury discusses high–frequency training.

27:24 – Dr. Waterbury talks about foot health.

32:40 – Dr. Waterbury talks about calf development.

34:50 – Dr. Waterbury discusses corrective exercise.

41:06 – Dr. Waterbury discusses Pavel and his influence on his career.

Resources Mentioned

Hftmuscle.com

ISSA Corrective Exercise Certification

Chadwaterbury.com

  continue reading

24 episoder

Artwork

Dr. Chad Waterbury

StrongFirst Podcast

91 subscribers

published

iconDel
 
Manage episode 219060561 series 2385438
Innhold levert av StrongFirst and Fragility Vaccine. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av StrongFirst and Fragility Vaccine eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Summary:

In this episode of the StrongFirst Podcast, your host Craig Marker talks with Dr. Chad Waterbury about strength and conditioning.

Show Notes:

00:44 – About Dr. Chad Waterbury, who was trained as a neurophysiologist and Doctor of Physical Training.

3:36 – Dr. Waterbury discusses visualization and its benefits.

04:34 – Dr. Waterbury talks about being a PT and a strength and conditioning coach.

09:44 – Dr. Waterbury discusses how his thinking over the years has changed.

19:06 – Dr. Waterbury discusses undulating ladders.

22:30 – Dr. Waterbury discusses high–frequency training.

27:24 – Dr. Waterbury talks about foot health.

32:40 – Dr. Waterbury talks about calf development.

34:50 – Dr. Waterbury discusses corrective exercise.

41:06 – Dr. Waterbury discusses Pavel and his influence on his career.

Resources Mentioned

Hftmuscle.com

ISSA Corrective Exercise Certification

Chadwaterbury.com

  continue reading

24 episoder

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