Win A Free Month Of Stryd Membership! Stryd Workout Of The Week - Tim's Cutdown Stryd Power podcast

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Endurance Sports Power Stryd Evan Schwartz Running Sports Fitness Stryd Power

Innhold levert av Evan Schwartz and Stryd Power Podcast. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Evan Schwartz and Stryd Power Podcast eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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Win a Free Month of Stryd Membership! Stryd Workout of The Week - Tim's Cutdown

3+ y ago 21:23

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Innhold levert av Evan Schwartz and Stryd Power Podcast. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Evan Schwartz and Stryd Power Podcast eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

The new workout of the week is Tim's Mile Down. Tim is a member of the Customer Success team at Stryd and is passionate about helping runners achieve their dream performance. Tim is a big believer in progressive workouts where he can start conservatively and progressively get faster with every rep. That is why he chose this mile down workout, which was inspired by running legend Joe Falcon who ran this workout leading up to his first sub 4-minute mile. This workout is a great benchmark to see where your fitness is at and have confidence heading into race day. If you want to add this workout to your calendar, we recommend swapping out a speed or interval session with Tim’s Mile Down.

… continue reading

68 episoder

#Endurance Sports #Power #Stryd #Evan Schwartz #Running #Sports #Fitness #Stryd Power

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Win a Free Month of Stryd Membership! Stryd Workout of The Week - Tim's Cutdown

Stryd Power Podcast

41 subscribers

published 3+ y ago

Del

MP3•Episoder hjem

Innhold levert av Evan Schwartz and Stryd Power Podcast. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Evan Schwartz and Stryd Power Podcast eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

The new workout of the week is Tim's Mile Down. Tim is a member of the Customer Success team at Stryd and is passionate about helping runners achieve their dream performance. Tim is a big believer in progressive workouts where he can start conservatively and progressively get faster with every rep. That is why he chose this mile down workout, which was inspired by running legend Joe Falcon who ran this workout leading up to his first sub 4-minute mile. This workout is a great benchmark to see where your fitness is at and have confidence heading into race day. If you want to add this workout to your calendar, we recommend swapping out a speed or interval session with Tim’s Mile Down.

… continue reading

68 episoder

#Endurance Sports #Power #Stryd #Evan Schwartz #Running #Sports #Fitness #Stryd Power

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