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SuperBodies Episode 14: Adrenal Fatigue
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Feeling Drained Like a Battery on Low? Could it be Adrenal Fatigue?
Ever feel like you could sleep for a week straight but still wake up exhausted? You might be experiencing Adrenal Fatigue!
While not a medically recognized condition, Adrenal Fatigue describes a set of symptoms that might indicate stressed-out adrenal glands. These glands are responsible for producing hormones like cortisol, which helps regulate energy, mood, and sleep.
Signs of Adrenal Fatigue can include:Constant fatigue
- Difficulty sleeping
- Weakened immune system
- Brain fog
- Cravings for sugar or salt
Sound familiar? Here's the good news!
By addressing the root cause of stress and supporting your adrenal health, you can feel revitalized and reclaim your energy!
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