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What is a Strike in Self-Defense?
Manage episode 429438650 series 3280019
Learn the essential self-defense strikes to protect yourself effectively. Discover key techniques, types of strikes, and training tips to enhance your personal safety. Get your hands on the only online program where you can train yourself to out-run, out-fight, and out-live the majority of the world’s population: www.SurvivalFitnessPlan.com
387 episoder
What is a Strike in Self-Defense?
Survival Fitness Secrets - The Official Podcast for The Survival Fitness Plan.
Manage episode 429438650 series 3280019
Learn the essential self-defense strikes to protect yourself effectively. Discover key techniques, types of strikes, and training tips to enhance your personal safety. Get your hands on the only online program where you can train yourself to out-run, out-fight, and out-live the majority of the world’s population: www.SurvivalFitnessPlan.com
387 episoder
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