Ep. 23 - "Here for One Big Life": A Transformational Year of Grit & "Magic"

Sweet and Spicy

Hosts Andrea Trout and Carolina Rush host their dear friend Sam Ghanem with a heartfelt conversation about her internal shifts from a place of pain to choices for "hard" things becoming gifts and layered on the path of her journey to self-acceptance, self-love and happiness. Known for her quick wit and unapologetic humor, Sam takes us through her remarkable year of change, where she turned the challenges of the 75 Hard program into a personal revolution.
In a tale marked by resilience and deep self-discovery, Sam reveals how she battled significant trials, redefined her approach to life, and has become a different person throughout this shift and the power of her intentional choices. Her insights on conscious living, self-love, and overcoming internal battles are both inspiring and profoundly relatable. This special episode promises to leave you feeling captivated, empowered, and eager to explore your own potential for alchemy and transformation.
Tune in and discover the extraordinary magic that lies within the art of self-love and living One Big Life.

Contact Sam Ghanem at:
Instagram: samwghanem
Instagram for Business: think_sgink_branding
Facebook: sam.ghanem.7771
Facebook for Business: thINKsgINK

Contact Andrea and Carolina at:
Email: [e-mail]
Website: www.sweetandspicypodcast.com
Instagram: @sweet_and_spicypodcast
Facebook: Sweet and Spicy Podcast
YouTube: Sweet and Spicy
Contact PrimeIV Delray Beach at:
Website: https://primeivhydration.com/locations/florida/delray-beach-fl/
Instagram: @primeivdelraybeach
Facebook: https://www.facebook.com/PrimeIVHydrationDelrayBeachFL
Phone: [phone]