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55. Eric Helms: How to Train Chest, Back, Arms, Shoulders
Manage episode 354216179 series 2833803
@helms3dmj is back on the Swole Radio Podcast to discuss optimal training for the upper body! We cover chest, back, arms, shoulders, traps, and abs
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Stay tuned for part II when we cover the lower body 👌🏼
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#backworkout #backtraining #backday #lats #mensphysiquepro #promensphysique #drswole #swolenation #igbodybuilding #fitnation #fitfam #bodybuilder #fitnessmotivation #wnbfcanada #wnbf #naturalbodybuilding #nattygains #swoleteam #bulking #physiqueathlete #bcfit #vancouverfitness #vancouver #vanfit #vancityfitness #yvrfitness #doctor #ubc #md
71 episoder
Manage episode 354216179 series 2833803
@helms3dmj is back on the Swole Radio Podcast to discuss optimal training for the upper body! We cover chest, back, arms, shoulders, traps, and abs
.
Stay tuned for part II when we cover the lower body 👌🏼
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#backworkout #backtraining #backday #lats #mensphysiquepro #promensphysique #drswole #swolenation #igbodybuilding #fitnation #fitfam #bodybuilder #fitnessmotivation #wnbfcanada #wnbf #naturalbodybuilding #nattygains #swoleteam #bulking #physiqueathlete #bcfit #vancouverfitness #vancouver #vanfit #vancityfitness #yvrfitness #doctor #ubc #md
71 episoder
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