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366: The Hourglass

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Manage episode 397028619 series 2956500
Innhold levert av Rachel Hart. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Rachel Hart eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

How do you fill your time when there’s nothing to do? This question is at the heart of The Hourglass, one of the eight Drink Archetypes. Uncover why it can be hard to keep your commitment when you have this archetype.

The desire for entertainment is a normal part of being human. Whether you’re drinking, eating, or scrolling through your phone. Yet, pairing unscheduled time with a drink can cause more problems than you might realize.

The good news? Work with The Hourglass archetype and discover how to redirect your time and energy. The more you do, the more you’ll discover desires beyond what you’re drinking.

Get the full show notes and more information here: https://rachelhart.com/366

  continue reading

403 episoder

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366: The Hourglass

Take a Break from Drinking

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Manage episode 397028619 series 2956500
Innhold levert av Rachel Hart. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Rachel Hart eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

How do you fill your time when there’s nothing to do? This question is at the heart of The Hourglass, one of the eight Drink Archetypes. Uncover why it can be hard to keep your commitment when you have this archetype.

The desire for entertainment is a normal part of being human. Whether you’re drinking, eating, or scrolling through your phone. Yet, pairing unscheduled time with a drink can cause more problems than you might realize.

The good news? Work with The Hourglass archetype and discover how to redirect your time and energy. The more you do, the more you’ll discover desires beyond what you’re drinking.

Get the full show notes and more information here: https://rachelhart.com/366

  continue reading

403 episoder

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