Episode #13 - How Kungfu Changed My Life

Tea Talks - Unfiltered

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2+ y ago 1:23:56

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Over a decade of martial arts training in Wudang, China has brought about a lot of changes in my life. In this episode, I will unpack some of the experiences of training and the lessons learned during my time learning and teaching martial arts, tai chi, and more.
Tea Talks – Unfiltered Episode #13

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1. Welcome (00:00:00)

2. Kick, Punch, Sleep, Repeat (00:04:04)

3. Basic Fist Training (00:07:12)

4. Intermediate Training (00:15:16)

5. Weapon Training (00:23:34)

6. Advanced Training (00:31:12)

7. Individual Training (00:37:49)

8. What Do I Practice Now? (00:42:57)

9. Have I Changed? (00:48:47)

10. Challenge = Growth (00:56:08)

11. Ways Of Wudang (01:02:57)

12. Nothing Happens In a Moment (01:08:26)

13. Don't Find the Easy Way (01:12:24)

14. Stability-Mobility-Intensity (01:15:13)

15. Learn to Love to Learn (01:17:09)

14 episoder

#Fitness #Alternative Health #Religion #Podcasting Education #Self-Improvement #Wudang Jake #Daoism #Taoism #Wudang #Meditation #Martial Arts #Qigong #Taichi #KungFu #China #Spiritual Beings #Philosophy #Tea Talks