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3 Fitness and Nutrition Myths
Manage episode 315408938 series 3156087
Innhold levert av Thailand Talks: Health & Fitness and Thailand Talks: Health. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Thailand Talks: Health & Fitness and Thailand Talks: Health eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Are eggs bad? Does weightlifting make you bigger? How about protein? How important is it after a workout? This is a short episode discussing these seemingly controversial topics.
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