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Mindset and Rituals: How to Crush your next workout or competition
Manage episode 315408936 series 3156087
Innhold levert av Thailand Talks: Health & Fitness and Thailand Talks: Health. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Thailand Talks: Health & Fitness and Thailand Talks: Health eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
What goes into preparing for a competition, race, or even a hard workout? Coach Gabe and Coach Conor break down several key tips and strategies they use in their own lives as well as clients they have had to perform at a high level. Enjoy the episode and reach out to us with any questions!
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