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PCOS and Nutrition | A Conversation with MS, RD, CDN Anita Mirchandani about South Asian Women, Diet, and PCOS Management

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Innhold levert av That Desi Spark. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av That Desi Spark eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

1 in 5 South Asian women experience PCOS, a reproductive disorder of the ovaries that can cause a number of symptoms - so many, that diagnosis can often be challenging or confused with other comorbid diseases. South Asian women also see a higher incidence of PCOS than other ethnicities. Anita Mirchandani, MS, RD, and CDN, joins TDS on the Season 8 premiere to discuss a healthy diet as part of PCOS management, how weight is not a metric to determine health, and swaps to make with South Asian foods to increase nutritional value without losing the cultural attachment to them.

Go to https://betterhelp.com/thatdesispark for 10% off your first month of therapy with
BetterHelp and get matched with a therapist who will listen and help! #sponsored

Follow TDS on Instagram, Facebook, LinkedIn, and Twitter, and catch up with the hosts, Annika and Asana Voices on IG. Until next time, keep lighting That Desi Spark!

  continue reading

145 episoder

Artwork
iconDel
 
Manage episode 353320258 series 2516871
Innhold levert av That Desi Spark. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av That Desi Spark eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

1 in 5 South Asian women experience PCOS, a reproductive disorder of the ovaries that can cause a number of symptoms - so many, that diagnosis can often be challenging or confused with other comorbid diseases. South Asian women also see a higher incidence of PCOS than other ethnicities. Anita Mirchandani, MS, RD, and CDN, joins TDS on the Season 8 premiere to discuss a healthy diet as part of PCOS management, how weight is not a metric to determine health, and swaps to make with South Asian foods to increase nutritional value without losing the cultural attachment to them.

Go to https://betterhelp.com/thatdesispark for 10% off your first month of therapy with
BetterHelp and get matched with a therapist who will listen and help! #sponsored

Follow TDS on Instagram, Facebook, LinkedIn, and Twitter, and catch up with the hosts, Annika and Asana Voices on IG. Until next time, keep lighting That Desi Spark!

  continue reading

145 episoder

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