109: Destigmatizing Salt- Why We Need Salts, Minerals And Electrolytes For Optimal Health That Naturopathic podcast

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Fitness Naturopathic Podcast Your Doctor Medicine Naturopathic

Innhold levert av That Naturopathic Podcast. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av That Naturopathic Podcast eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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109: Destigmatizing Salt- Why We Need Salts, Minerals and Electrolytes for Optimal Health

1+ y ago 17:49

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Innhold levert av That Naturopathic Podcast. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av That Naturopathic Podcast eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Salt has gotten a bad rap. In fact, we cannot function as human beings without it.
So how to we consume this in a healthy way? Dr. Michelle, a self proclaimed salt lover is here to explain!
Today she covers:
- Table Salt VS natural salt
- How chronic stress impacts salt balance within the body
- Importance of salt for proper adrenal function
- What are electrolytes and why do we need them?
- Minerals for optimal digestion
- Getting more minerals in the body through nutrition
Book Referenced in Episode: “The Salt Fix” by James DiNicolantonio
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.

… continue reading

185 episoder

#Fitness #Naturopathic Podcast Your Doctor #Medicine #Naturopathic

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109: Destigmatizing Salt- Why We Need Salts, Minerals and Electrolytes for Optimal Health

That Naturopathic Podcast

published 1+ y ago

Del

MP3•Episoder hjem

Innhold levert av That Naturopathic Podcast. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av That Naturopathic Podcast eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Salt has gotten a bad rap. In fact, we cannot function as human beings without it.
So how to we consume this in a healthy way? Dr. Michelle, a self proclaimed salt lover is here to explain!
Today she covers:
- Table Salt VS natural salt
- How chronic stress impacts salt balance within the body
- Importance of salt for proper adrenal function
- What are electrolytes and why do we need them?
- Minerals for optimal digestion
- Getting more minerals in the body through nutrition
Book Referenced in Episode: “The Salt Fix” by James DiNicolantonio
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.

… continue reading

185 episoder

#Fitness #Naturopathic Podcast Your Doctor #Medicine #Naturopathic

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