Gå frakoblet med Player FM -appen!
Can a Vegan Plant Based Diet Really Make You Run Faster?
Manage episode 381587084 series 2414150
▶️ This is now on YOUTUBE! Watch and read it all here (if you like consuming your content like that) https://dlakecreates.com/veganmeat
Some people don’t eat meat for performance - some do. Who’s wrong? Who’s right? What do you do? Does it even matter?
Let us know and comment below what you do!
Timestamps
02:19 Vegan versus omnivore diet.
04:13 Veganism and performance improvement.
10:38 Reasons for personal dietary choices.
11:27 Training options and recommendations.
Links & Learnings
Runner's World - What are the pros and cons of following a vegan diet as a runner?
🗞️ Subscribe to free newsletter to get 1% better each day in your run training, racing and life https://dlakecreates.com/news
✅ Follow DLake on Instagram https://instagram.com/dlakecreates
✅ Follow Remy on Instagram https://www.instagram.com/_mr1derful/
Hosted on Acast. See acast.com/privacy for more information.
132 episoder
Manage episode 381587084 series 2414150
▶️ This is now on YOUTUBE! Watch and read it all here (if you like consuming your content like that) https://dlakecreates.com/veganmeat
Some people don’t eat meat for performance - some do. Who’s wrong? Who’s right? What do you do? Does it even matter?
Let us know and comment below what you do!
Timestamps
02:19 Vegan versus omnivore diet.
04:13 Veganism and performance improvement.
10:38 Reasons for personal dietary choices.
11:27 Training options and recommendations.
Links & Learnings
Runner's World - What are the pros and cons of following a vegan diet as a runner?
🗞️ Subscribe to free newsletter to get 1% better each day in your run training, racing and life https://dlakecreates.com/news
✅ Follow DLake on Instagram https://instagram.com/dlakecreates
✅ Follow Remy on Instagram https://www.instagram.com/_mr1derful/
Hosted on Acast. See acast.com/privacy for more information.
132 episoder
Alle episoder
×Velkommen til Player FM!
Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.