9. Better community: doing the best you can with the trauma you carry with Annemarie Shrouder

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Annemarie Shrouder (she/her), international speaker, consultant and author of Being Brown in a Black and White World, which shares the personal and organisational costs of polarisation, joined me today to talk about the essentials for community building and what we can borrow or learn from post-COVID-19 amid waning global commitments.

On today’s episode:
0:00 - Intro & welcome
0:24 - Common frustrations shared since the start
2:47 - Inclusion vs Belonging and other polarisations
4:12 - “Healing requires that we all need to do our own work”
5:52 - Learning from parenthood for the best workplace
9:42 - The impact of COVID-19 on community and balance
15:09 - The tools we can use today
17:39 - The power of intersectionality on how we show up
20:58 - Wellness and heart-based exercises as impact drivers
24:20 - “Everyone is doing the best they can with the trauma they carry”
26:15 - Looking ahead with 5% more courage
30:53 - Wrap-up

RESOURCES
Annemarie’s Book: https://annemarieshrouder.com/book/
(Amazon) - https://www.amazon.com/Being-Brown-Black-White-World-ebook/dp/B09224CN47
The HeartMath Institute: https://www.heartmath.org/

More About Annemarie Shrouder:
LinkedIn: https://www.linkedin.com/in/annemarieshrouder/
Website: https://annemarieshrouder.com/

Thank you for listening, following and sharing the podcast. Did you love this episode? Please feel free to leave a comment and let us know.

★ Support this podcast ★
  continue reading

13 episoder

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Manage episode 455403739 series 3624232
Innhold levert av Bandile Mndebele. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Bandile Mndebele eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Annemarie Shrouder (she/her), international speaker, consultant and author of Being Brown in a Black and White World, which shares the personal and organisational costs of polarisation, joined me today to talk about the essentials for community building and what we can borrow or learn from post-COVID-19 amid waning global commitments.

On today’s episode:
0:00 - Intro & welcome
0:24 - Common frustrations shared since the start
2:47 - Inclusion vs Belonging and other polarisations
4:12 - “Healing requires that we all need to do our own work”
5:52 - Learning from parenthood for the best workplace
9:42 - The impact of COVID-19 on community and balance
15:09 - The tools we can use today
17:39 - The power of intersectionality on how we show up
20:58 - Wellness and heart-based exercises as impact drivers
24:20 - “Everyone is doing the best they can with the trauma they carry”
26:15 - Looking ahead with 5% more courage
30:53 - Wrap-up

RESOURCES
Annemarie’s Book: https://annemarieshrouder.com/book/
(Amazon) - https://www.amazon.com/Being-Brown-Black-White-World-ebook/dp/B09224CN47
The HeartMath Institute: https://www.heartmath.org/

More About Annemarie Shrouder:
LinkedIn: https://www.linkedin.com/in/annemarieshrouder/
Website: https://annemarieshrouder.com/

Thank you for listening, following and sharing the podcast. Did you love this episode? Please feel free to leave a comment and let us know.

★ Support this podcast ★
  continue reading

13 episoder

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