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Ep04: Holly Hartman - Mindset / Self care / How to prioritise yourself
Manage episode 303653520 series 2980445
Innhold levert av Allan Miles. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Allan Miles eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Holly Hartman is a Professional Cycle Breaker and a Self-Love and Solo-Dating expert.
Holly Hartman is an International Best Selling Author – Book: I AM: How to Release the Shame of Narcissistic Abuse & Transform Financial Poverty to Wealth Beyond Numbers
Holly is the founder and CEO of Mindful Missions Global and The Solo Date Challenge. She is the host of two podcasts: The Solo Date Challenge Podcast and The Healing Playground.
A Life Transformation and Trauma & Addiction Recovery Coach. A Professional International Speaker & Podcaster and a Domestic Violence Advocate.
As a survivor of CPTSD, Abuse, Addiction and Codependency she teaches tools and skills to empower people to heal and break toxic cycles so they may thrive in all areas of their lives.
She is a mom of two exceptional boys. She has over 12 years in recovery and as an enneagram 2, her biggest passion and hearts work is in helping people.
Holly’s main mission is to help people break toxic cycles so generations forwards and backwards may heal and the ripple effect will be felt around the world.
To connect with all socials and workshops.
https://linktr.ee/HollyHartman
Mindful Missions Global LLC
Website: https://www.Mindful-Missions.com
Solo Date Challenge
Website: SoloDateChallenge.com
21-Day Unmasking Self-Love Challenge
https://mailchi.mp/e779b40e6755/unmaskingselflove
Podcast:
The Solo Date Challenge Podcast https://anchor.fm/holly-hartman
The Healing Playground Podcast https://anchor.fm/thehealingplayground
Book: I AM: How to Release the Shame of Narcissistic Abuse & Transform Financial Poverty to Wealth Beyond Numbers
https://www.lulu.com/en/us/shop/holly-hartman/i-am/paperback/product-k7py48.html?page=1&pageSize=4
WOMEN: Join Our Free Solo Date Challenge Community on Facebook
https://www.facebook.com/groups/solodatechallenge/
MEN: Join Our Free Solo Date Challenge Community on Facebook
https://www.facebook.com/groups/solodatechallengeformen/
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