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The Amy Finton Show. Helping women on a fit journey stop the cycle of quitting and build consistency
Episode 2-Let's talk about perfectionism
Manage episode 318365836 series 3114393
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A common mistake that is made, I've made it myself, is that we think that our health journey has to be perfect and we also think that if we just hit our goal weight, then we will love ourselves, but we need to jump out of this mindset, so let's talk about it.
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