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#144 Healthy Fear vs. Unhealthy Fear
Manage episode 441564148 series 3289199
What is the difference between healthy fear and unhealthy fear? We’ve all been told that fear is wrong, but is it? In this week’s episode, we explored the difference between healthy fear (the kind that makes us grow) and unhealthy fear (the one that holds us back). The full show notes, with links, resources we mention, and podcast sponsors can be found here.
154 episoder
Manage episode 441564148 series 3289199
What is the difference between healthy fear and unhealthy fear? We’ve all been told that fear is wrong, but is it? In this week’s episode, we explored the difference between healthy fear (the kind that makes us grow) and unhealthy fear (the one that holds us back). The full show notes, with links, resources we mention, and podcast sponsors can be found here.
154 episoder
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