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Don McCarthy discovers how putting himself first connected him with his authentic self

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Innhold levert av Coach Maddox. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Coach Maddox eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Don McCarthy remembers a time when he struggled with his own authenticity. He put everyone before himself and couldn't feel or express his own feelings. After working for many years to put self-care in place, he thought that issue was behind him. Then, his elderly mother had a fall and caregiving provided him with an even deeper and more challenging opportunity to grasp and learn self-care. One of the "aha" moments of this episode was realizing how self-care plays a big role in our ability to be truly authentic. Listen to find our how.
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82 episoder

Artwork
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Manage episode 337926152 series 3296076
Innhold levert av Coach Maddox. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Coach Maddox eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Don McCarthy remembers a time when he struggled with his own authenticity. He put everyone before himself and couldn't feel or express his own feelings. After working for many years to put self-care in place, he thought that issue was behind him. Then, his elderly mother had a fall and caregiving provided him with an even deeper and more challenging opportunity to grasp and learn self-care. One of the "aha" moments of this episode was realizing how self-care plays a big role in our ability to be truly authentic. Listen to find our how.
Don's Profile

Be a Guest
Follow on Facebook
Maddox's Links
Mailing List Signup
Rate & Review

  continue reading

82 episoder

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