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Ep 01: Defying the Odds: Our Life Changing Story...
Manage episode 444279409 series 3605668
Innhold levert av Adrienne Wheat, RN, Adrienne Wheat, and RN. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Adrienne Wheat, RN, Adrienne Wheat, and RN eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
UPIn this first episode of The Balanced Blood Sugar Podcast, I share the personal story that inspired me to start this wellness journey. It all began with my mom’s health challenges related to blood sugar and insulin, and through simple lifestyle changes, we were able to see significant improvements. This experience transformed how I view wellness, and I want to share what I’ve learned with you.
This podcast is about helping everyone, no matter where they are on their wellness journey, make small, sustainable changes that lead to better health. Tune in to hear more about my story, what you can expect from the podcast, and how you can start taking control of your own health today!
What You’ll Learn in This Episode:
•My personal journey to wellness and how it all began with my mom’s blood sugar balancing battle.
•How small, gradual changes in diet and lifestyle can create lasting wellness improvements.
•The importance of stabilizing blood sugar for better energy, mental clarity, and overall well-being — not just for specific health concerns, but for everyone.
•The challenges we faced along the way and why consistency matters in making lifestyle changes.
Resources Mentioned:
•UPDATED Grab Your FREE Get Started Guide!
If you’re ready to start improving your blood sugar control today, don’t forget to download my FREE guide: “Get Started Guide: Balancing Your Blood Sugar” Get your copy here.
Stay Connected:
- Subscribe to The Balanced Blood Sugar Podcast for more tips and strategies to help you manage your blood sugar naturally.
- Follow us on social for more!
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Thanks for listening!
If you enjoyed this episode, please leave a review and share it with someone who might find it helpful. Let’s help more people balance their blood sugar and live healthier, happier lives!
Medical Disclaimer:
The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare provider before making any changes to your diet, exercise, or medication. The content shared here reflects my personal experiences and research but should not replace individualized medical care.
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