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245. How to Overcome Deep Sadness & Anxiety Part 2
Manage episode 424797933 series 3544242
Innhold levert av Bryson Sessions. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Bryson Sessions eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
🔵🟢 8:13pm, Thursday, June 20th, 2024, Kitchen, UT
This is Part 2 of my 7th episode ever. Just going over sad times and how to overcome “depression” and feel like your life is worth living again.
I’m going to skimp out on a thoughtful description today and just say listen to the show.
TL;DR - Doing hard shit builds confidence and self esteem. Do lots of hard shit, you’ll change your life forever.
Instagram - www.instagram.com/brquse
Notable Episodes: 💎
- 100. Feels Good Man
- 157. Every Detail About Me
- 183. 1/40th of the Way There
- 209. Brain Dump
- 229b. Time To Leave My Comfort Zone… Again…
- 237b. What It’ll Take to Make $63K a Month
- 242. I’m Going On a 16-Week Cut + Aggressively Believing In Myself
Show Tags: 🏷️
💎 = Valuable Show to Look Back on in 5-20 Years
🔵 = Thought Process, Ideas, Decision Making
🟢 = Self Realization, Observations, & Learning
🔴 = Relating to Business
🟣 = Emotional / Sad / Angry / Frustration
🥴 = Embarrassing Myself
♠️ = 75 Hard/Live Hard
269 episoder
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