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Innhold levert av Dr. Neal R. Smoller, PharmD and Dr. Neal R. Smoller. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. Neal R. Smoller, PharmD and Dr. Neal R. Smoller eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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#84 Stress Management For The End Of Days

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Manage episode 274572635 series 2547591
Innhold levert av Dr. Neal R. Smoller, PharmD and Dr. Neal R. Smoller. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. Neal R. Smoller, PharmD and Dr. Neal R. Smoller eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Managing stress has become paramount this year, so Neal and Daena go through some options for destressing. Neal has a step-by-step method to identify and treat stress which includes both lifestyle changes and supplements (if need be); plus, he has a weight loss update and there is a bit of news on the Covid front.

The article about the insomnia study https://weather.com/en-IN/india/coronavirus/news/2020-10-12-mothers-experiencing-increase-in-insomnia-and-acute-covid-19

Please check out https://www.woodstockvitamins.com/ and https://drnealsmoller.com/
Twitter @BigmouthRPH, Instagram @drnealsmoller
Facebook https://www.facebook.com/WoodstockVitamins/
Email questions to podcast@woodstockvitamins.com
Blog https://www.woodstockvitamins.com/blogs/learn

  continue reading

100 episoder

Artwork
iconDel
 
Manage episode 274572635 series 2547591
Innhold levert av Dr. Neal R. Smoller, PharmD and Dr. Neal R. Smoller. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. Neal R. Smoller, PharmD and Dr. Neal R. Smoller eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Managing stress has become paramount this year, so Neal and Daena go through some options for destressing. Neal has a step-by-step method to identify and treat stress which includes both lifestyle changes and supplements (if need be); plus, he has a weight loss update and there is a bit of news on the Covid front.

The article about the insomnia study https://weather.com/en-IN/india/coronavirus/news/2020-10-12-mothers-experiencing-increase-in-insomnia-and-acute-covid-19

Please check out https://www.woodstockvitamins.com/ and https://drnealsmoller.com/
Twitter @BigmouthRPH, Instagram @drnealsmoller
Facebook https://www.facebook.com/WoodstockVitamins/
Email questions to podcast@woodstockvitamins.com
Blog https://www.woodstockvitamins.com/blogs/learn

  continue reading

100 episoder

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