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Mini Episode 4: Training Thoughts from a Mother Runner
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Innhold levert av The Bluegrass BAMR Podcast. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av The Bluegrass BAMR Podcast eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Stephanie is back with a new mini-episode! In this podcast, she will explain why it has been a bit since she has put out an episode (spoiler alert-that darn ultra training has been in her way) and some of the key takeaways she has from this training cycle. Will you smile and nod in agreement, take some mental notes, or disagree with it all? There is only one way to know, so check it out.
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