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3.6 Feeling Guilty ALL The Time? Listen to this!
Manage episode 306249130 series 2933549
Innhold levert av Dr. Carly Crewe, MD, Dr. Carly Crewe, and MD. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. Carly Crewe, MD, Dr. Carly Crewe, and MD eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Welcome back to another episode of Mind Over Motherhood! In this episode, I'm addressing an issue that A LOT of the women I work with experience a lot of and that is inappropriate guilt.
If you struggle with feeling guilt ALL the time, then this episode is definitely for you.
Or maybe you feel guilty even though you haven't done anything wrong?
Or maybe, you feel like you're a bad person when you make a mistake?
If any of these situations sound familiar, then this episode is for you!
In this episode, I'm breaking down what exactly is guilt, inappropriate guilt and shame. As well as exploring why so many women struggle with inappropriate guilt and how to overcome it!
If you love this episode be sure to share it with a friend and leave a five-star review. Your reviews help us reach more women and make a bigger impact!
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