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S1.E3: Losing your patience with your kids? Let's talk about it. (Part 1 of 3)
Manage episode 324948385 series 2933549
Innhold levert av Dr. Carly Crewe, MD, Dr. Carly Crewe, and MD. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. Carly Crewe, MD, Dr. Carly Crewe, and MD eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Welcome back to the BraveHer podcast! It has been a while and I'm so excited to dive back in with this little series. This is something that I get asked about a lot with my clients and patients. So many moms feel overwhelmed and get impatient with their kids, only to feel guilt afterwards. If that resonates, then not to worry, you're not alone in this feeling. We all struggle with this at one point or another. I'm breaking this down into a three-part series so that the tips and tricks I share are bite-sized and manageable.
In this episode, I share:
- Brief life and business update on what's going on in my life
- How to approach losing your patience with your kids
- Finding compassion and grace with yourself as a mom
- How to switch from work mode to mom mode with transition routines and why these routines are so helpful
If you love this podcast be sure to share it with your friends and tag me on social media so that I can say thank you!
Do you love helpful value-packed resources? I've got plenty for you!
- Free Download: 3 Natural Ways To Improve Your Mood That Might Surprise You
- Free Download: 10-Minute Releasing Perfectionism Meditation
- Join the BraveHer Facebook Community
- Struggle with sleep? Join Dr. Carly Crewe for Sleep School: A Crash Course. Learn more & enrol.
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