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Innhold levert av The Breathing Edge with Shane and Angelina Saunders, The Breathing Edge with Shane, and Angelina Saunders. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av The Breathing Edge with Shane and Angelina Saunders, The Breathing Edge with Shane, and Angelina Saunders eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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How to Create High Quality Habits for Peak Performance

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Manage episode 213466090 series 2392134
Innhold levert av The Breathing Edge with Shane and Angelina Saunders, The Breathing Edge with Shane, and Angelina Saunders. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av The Breathing Edge with Shane and Angelina Saunders, The Breathing Edge with Shane, and Angelina Saunders eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
As humans, we’re programed to be habitual in order to keep us safe, but through this, we form patterns in all areas of our lives.Creating high-quality habits in your life increases confidence and satisfaction while harmonising the body and mind. Plus, they allow you to access the unconscious part of the mind which, will enable you to start repatterning the current patterns you have. So, what are your habits?In this podcast, we discuss how to identify high-quality habits that are serving you and low-quality habits that are not. No prizes for guessing what the ultimate high-quality habit is...Angelina Saunders LinkedInShane Saunders LinkedInBreathe Me InstagramBreathing Edge Facebook Group Breathe Me FacebookBreathe Me WebsiteGet in touch
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50 episoder

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iconDel
 
Manage episode 213466090 series 2392134
Innhold levert av The Breathing Edge with Shane and Angelina Saunders, The Breathing Edge with Shane, and Angelina Saunders. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av The Breathing Edge with Shane and Angelina Saunders, The Breathing Edge with Shane, and Angelina Saunders eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
As humans, we’re programed to be habitual in order to keep us safe, but through this, we form patterns in all areas of our lives.Creating high-quality habits in your life increases confidence and satisfaction while harmonising the body and mind. Plus, they allow you to access the unconscious part of the mind which, will enable you to start repatterning the current patterns you have. So, what are your habits?In this podcast, we discuss how to identify high-quality habits that are serving you and low-quality habits that are not. No prizes for guessing what the ultimate high-quality habit is...Angelina Saunders LinkedInShane Saunders LinkedInBreathe Me InstagramBreathing Edge Facebook Group Breathe Me FacebookBreathe Me WebsiteGet in touch
  continue reading

50 episoder

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