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Make Conscious Breathing Your Superpower with Dan Brulé
Manage episode 263221308 series 2688636
Innhold levert av Jan Mehlhose. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jan Mehlhose eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
The world is ready to breathe. Seen as something we “just do” for a long time, science has catched up in recent years and we are finally discovering the opportunity we have to hack our evolution by controlling our breath. With breathing, we can control our emotional state, our mental state, our physiology, our chemistry, our behavior and our focus. What pro athletes and artists have already implemented in their routines is now discovered by more and more people, who want to reach higher states of consciousness in all different areas. Conscious breathing heals, empowers, helps you to discover your purpose and to reach your full creative potential.
Dan Brulé is one of the breathwork masters of our time and has worked with many outstanding performers, including Olympic champions, elite martial artists, leading psychotherapists, medical experts, monks, meditators and performing artists. Examples are 3 times Olympic gold medal winner, wrestler Alexandr Karelin or life coach guru Tony Robbins. He also took part in a ten-year study of breathwork with members of the Russian Academy of Science. I also learned in this interview that he has already teached breathwork in 66 countries. His mission is to turn at least one billion people to the healing, creative power and potential of breathwork.
Some of the questions I ask Dan:
- what is his view on the prognosis of many scientists, that AI will enable us to download ourselves in the cloud in the foreseeable future? (10:48)
- how do you start to work on your breath to shape your life? (12:36)
- how do you unleash your creativity with breathwork? (18:30)
- how the world will change if one million people breathe consciously? (25:50)
I really enjoyed this talk with Dan. I hope it will inspire you and make you take action. To end with his words: "The better you breathe, the better you live".
If you want to book a 15 minute call with me where I listen to your personal case and give you my advise, you can sign up here: https://linktr.ee/janmehlhose
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