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Why Self-Judgment is Hurting You
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Innhold levert av Chase Jarvis. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Chase Jarvis eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
We've all got that little voice inside our heads, right? The one that loves to dish out criticism like it's going out of style. Well, in this episode, we're talking about self-judgment and how it's sabotaging our happiness and success. We're diving deep into why we judge ourselves, the effects it has on our wellbeing, and most importantly, how to silence that inner critic.
Key topics discussed include:
- The roots of self-judgment
- The human condition and insecurities
- Breaking the cycle of self-judgment
- Setting realistic goals
- and more
Enjoy!
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