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Ep 16: How to Not Judge Yourself Even When You're Fatter
Manage episode 309668050 series 3037788
Innhold levert av BlogTalkRadio.com and The Christel Crawford Show. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av BlogTalkRadio.com and The Christel Crawford Show eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
There's a lot happening in the media right now to get us over fat-shaming. And that's so cool. But what happens with you when you look in the mirror? Do you love every single bit of you? Or do you curtail or change your choices because 'weight'? What if you didn't have to judge the shit our of yourself to create change with your body? In fact, what if it was the judgment itself that was sticking the weight to you or bringing it back? What tools do we really have available here that we've never considered? www.changewithyourbody.com
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