Nutrition TRENDS Vs FACTS The CrossFit Max podcast

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Fitness CrossFit Max

Innhold levert av CrossFit Max. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av CrossFit Max eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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Nutrition TRENDS Vs FACTS

10M ago 46:57

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MP3•Episoder hjem

Innhold levert av CrossFit Max. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av CrossFit Max eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

This week we chat about some common diets, like intermitted fasting, keto, and even veganism. We discuss how these trends can be successful but also have their short comings. Then we dive into different nutrition fact and tips that have stood the test of time and why they are more reliable. Nutrition is an ever evolving subject and with social media influence we have access to all kinds of different perspectives and approaches these days, sometimes we can get distracted by trends and forget what is truly important. We talk all those details here.
Join the CF MAX fam today: www.crossfitmax.ca

… continue reading

82 episoder

#Fitness #CrossFit Max

Artwork

Nutrition TRENDS Vs FACTS

The CrossFit Max Podcast

published 10M ago

Del

MP3•Episoder hjem

Innhold levert av CrossFit Max. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av CrossFit Max eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

This week we chat about some common diets, like intermitted fasting, keto, and even veganism. We discuss how these trends can be successful but also have their short comings. Then we dive into different nutrition fact and tips that have stood the test of time and why they are more reliable. Nutrition is an ever evolving subject and with social media influence we have access to all kinds of different perspectives and approaches these days, sometimes we can get distracted by trends and forget what is truly important. We talk all those details here.
Join the CF MAX fam today: www.crossfitmax.ca

… continue reading

82 episoder

#Fitness #CrossFit Max

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