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Episode 19: Pros and Cons of Dance Competitions
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Although we know that dance competitions offer many positive things for dancers, they are not without their downsides as well. In this episode, I discuss some of the top physiotherapy issues I see in competition dancers, that seem to be far less common in vocational, recreational and concert style dancers. I also offer some tips and suggestions on how to mitigate some of these risks.
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Learn more about Erika Mayall:
- Follow me on Instagram: @dancephysioerika
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