Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Innhold levert av The Difference of 13. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av The Difference of 13 eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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7 - Trying New Things
MP3•Episoder hjem
Manage episode 216085433 series 2426109
Innhold levert av The Difference of 13. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av The Difference of 13 eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Did you know that Chris eats the same thing every day? Anyone shocked? We certainly are... every single day. In all seriousness, though, Chris and Teri speak in this episode about how important it is to continually try new things (cough, cough, Chris). They talk about how to achieve a state of "Flow" and how trying new things can help you feel fulfilled. Chris shares a bit about his experience going back to school when his business was selected for a continuing education program at Babson College hosted by Goldman Sachs. The two have a big announcement in this podcast! For more on Flow by Mihaly Csikszentmihalyi: https://www.amazon.com/Flow-Psycholog... For more on Chris' Babson College for small businesses: https://www.goldmansachs.com/citizens... For more about Brier Creek Country Club: https://www.briercreekcc.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/the-difference-of-13/support
…
continue reading
37 episoder
MP3•Episoder hjem
Manage episode 216085433 series 2426109
Innhold levert av The Difference of 13. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av The Difference of 13 eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Did you know that Chris eats the same thing every day? Anyone shocked? We certainly are... every single day. In all seriousness, though, Chris and Teri speak in this episode about how important it is to continually try new things (cough, cough, Chris). They talk about how to achieve a state of "Flow" and how trying new things can help you feel fulfilled. Chris shares a bit about his experience going back to school when his business was selected for a continuing education program at Babson College hosted by Goldman Sachs. The two have a big announcement in this podcast! For more on Flow by Mihaly Csikszentmihalyi: https://www.amazon.com/Flow-Psycholog... For more on Chris' Babson College for small businesses: https://www.goldmansachs.com/citizens... For more about Brier Creek Country Club: https://www.briercreekcc.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/the-difference-of-13/support
…
continue reading
37 episoder
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