The Missing Link in Your Pain Relief with Dr. Janine & Brooke McPoyle

The Dr. Janine Show Podcast

Player FM - Internet Radio Done Right

Lagt til three år siden

Innhold levert av Dr. Janine Bowring. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. Janine Bowring eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

This Is Woman's Work with Nicole Kalil

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QUALIFIED: How Competency Checking and Race Collide at Work with Shari Dunn | 284 33:58

for 11 dager siden33:58

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33:58

In this episode, we delve into the concept of being "qualified" in the workplace, examining who gets labeled as such, who doesn't, and the underlying reasons. We explore "competency checking"—the practice of scrutinizing individuals' abilities—and how it disproportionately affects underrepresented groups, often going unnoticed or unchallenged. Our discussion aims to redefine qualifications in a fair, equitable, and actionable manner. Our guest, Shari Dunn , is an accomplished journalist, former attorney, news anchor, CEO, university professor, and sought-after speaker. She has been recognized as Executive of the Year and a Woman of Influence, with her work appearing in Fortune Magazine, The Wall Street Journal, Ad Age, and more. Her new book, Qualified: How Competency Checking and Race Collide at Work , unpacks what it truly means to be deserving and capable—and why systemic barriers, not personal deficits, are often the real problem. Her insights challenge the narratives that hold so many of us back and offer practical solutions for building a more equitable future. Together, we can build workplaces and communities that don’t just reflect the world we live in, but the one we want to create. A world where being qualified is about recognizing the talent and potential that’s been overlooked for far too long. It’s not just about getting a seat at the table—it’s about building an entirely new table, one designed with space for all of us. Connect with Our Guest Shari Dunn Website& Book - Qualified: https://thesharidunn.com LI: https://www.linkedin.com/today/author/sharidunn TikTok: https://www.tiktok.com/@thesharidunn Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Holding It Together: Women As America's Safety Net with Jessica Calarco | 215 How To Defy Expectations with Dr. Sunita Sah | 271 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…

for ca. et år siden 57:06

MP3•Episoder hjem

The Missing Link in Your Pain Relief with Dr. Janine & Brooke McPoyle

Join Dr. Janine and Brooke McPoyle as they discuss the missing link in pain relief - fascia release and breath work. Learn how these natural techniques can help you find relief from pain and improve your overall well-being.

Watch the Dr. Janine Show Live

-Online every Tuesday at 11 am EST

-And chat with Dr. Janine live during the show.

-Online Wednesday at 1 pm EST for Q&A

Connect with Doctor Janine:

Instagram: https://www.instagram.com/doctorjanine

Facebook: https://www.facebook.com/janine.bowring.9

Twitter: https://x.com/drj9live

TikTok: https://www.tiktok.com/@j9naturally?lang=en

YouTube: https://www.youtube.com/user/vitatree

Website: https://www.drjaninebowring.com/

Apple Podcast: https://podcasts.apple.com/ca/podcast/the-dr-janine-show-podcast/id1516176358

Spotify: https://open.spotify.com/show/3ZtMTHSexO6HaGEEVdVb5U

Pinterest: https://www.pinterest.ca/drj9live

Website: https://www.drjaninebowring.com/

BeStill By Dr. Janine ND: https://www.youtube.com/@bestilldrjanine

Connect Brooke McPoyle

Website: https://www.musicalbreathwork.com/

All about the Fascia: Deep Fascia Handout: https://www.musicalbreathwork.com/handout--0bafc

All about the Brain & Breath Connection: https://www.musicalbreathwork.com/handout Instagram: https://www.instagram.com/musicalbreathwork/

#painrelief #fascia #breathwork

J9CON204693

93 episoder

#Fitness #Dr Janine Bowring

The Missing Link in Your Pain Relief with Dr. Janine & Brooke McPoyle

The Dr. Janine Show Podcast

published for ca. et år siden

Del

MP3•Episoder hjem

The Missing Link in Your Pain Relief with Dr. Janine & Brooke McPoyle

Watch the Dr. Janine Show Live

-Online every Tuesday at 11 am EST

-And chat with Dr. Janine live during the show.

-Online Wednesday at 1 pm EST for Q&A

Connect with Doctor Janine:

Instagram: https://www.instagram.com/doctorjanine

Facebook: https://www.facebook.com/janine.bowring.9

Twitter: https://x.com/drj9live

TikTok: https://www.tiktok.com/@j9naturally?lang=en

YouTube: https://www.youtube.com/user/vitatree

Website: https://www.drjaninebowring.com/

Apple Podcast: https://podcasts.apple.com/ca/podcast/the-dr-janine-show-podcast/id1516176358

Spotify: https://open.spotify.com/show/3ZtMTHSexO6HaGEEVdVb5U

Pinterest: https://www.pinterest.ca/drj9live

Website: https://www.drjaninebowring.com/

BeStill By Dr. Janine ND: https://www.youtube.com/@bestilldrjanine

Connect Brooke McPoyle

Website: https://www.musicalbreathwork.com/

All about the Fascia: Deep Fascia Handout: https://www.musicalbreathwork.com/handout--0bafc

All about the Brain & Breath Connection: https://www.musicalbreathwork.com/handout Instagram: https://www.instagram.com/musicalbreathwork/

#painrelief #fascia #breathwork

J9CON204693

93 episoder

#Fitness #Dr Janine Bowring

Alle episoder

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Red Light Therapy: The Ultimate Guide with Dr. Janine and Kris Sweeting 57:13

for 17 dager siden57:13

57:13

Red Light Therapy: The Ultimate Guide with Dr. Janine and Kris Sweeting Join Dr. Janine and Kris Sweeting as they unlock the secrets of Red Light Therapy! From improved skin health to enhanced athletic performance, Red Light Therapy has been touted as a miracle solution. But what's the real deal behind this trendy treatment? In this episode, Dr. Janine's expert guest, Kris Sweeting shares his insider knowledge on how to get the most out of Red Light Therapy, debunking myths and revealing the science-backed benefits you need to know. Whether you're a health enthusiast or just curious about the latest wellness trend, this video is a must-watch! So, sit back, relax, and get ready to uncover the secret to unlocking your full potential with Red Light Therapy. Video Chapters 00:00 – Intro 00:56 - How Kris got into the red light business 11:43 - What to look for in a good red light 16:33 - What to look for in a good UV light 17:52 - How natural sun protection works 22:09 - How to build your solar shield using red light therapy 24:26 - How to build up exposure to red light 29:11 - Why does red light need to be in balance with UV 30:15 - How does light therapy work 39:22 - How to use red light therapy 46:55 - Why Kris added UV light to red light therapy light Watch the Dr. Janine Show Live -Online every Tuesday at 11 am EST -And chat with Dr. Janine live during the show. -Online Wednesday at 1 pm EST for Q&A Connect with Doctor Janine: Instagram: https://www.instagram.com/doctorjanine Facebook: https://www.facebook.com/janine.bowring.9 Twitter: https://x.com/drj9live TikTok: https://www.tiktok.com/@j9naturally?lang=en YouTube: https://www.youtube.com/user/vitatree Website: https://www.drjaninebowring.com/ Apple Podcast: https://podcasts.apple.com/ca/podcast/the-dr-janine-show-podcast/id1516176358 Spotify: https://open.spotify.com/show/3ZtMTHSexO6HaGEEVdVb5U Pinterest: https://www.pinterest.ca/drj9live Website: https://www.drjaninebowring.com/ BeStill By Dr. Janine ND: https://www.youtube.com/@bestilldrjanine Connect with Kris Sweeting and EMR Tek Instagram: https://www.instagram.com/emrtekinc/?hl=en Facebook: https://www.facebook.com/ElectromagneticRevolution/ Website: https://emr-tek.com/ #redlight #redlightherapy #lighttherapy J9CON241115…

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Dr. Janine Show Migraines, Gut Health, Celiac, Cataracts & Eye Health, Face Taping for Eyes 57:04

for 29 dager siden57:04

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Dr. Janine Show Migraines, Gut Health, Celiac, Cataracts & Eye Health, Face Taping for Eyes In this episode of the Dr. Janine Show, Dr. Janine talks about causes of symptoms of cataracts and share some tips to improve cataracts. She gives some tips to naturally relief migraines. Dr. Janine causes of leaky gut and how glyphosate is linked to celiac disease. She also shares a list of foods high in glyphosate. Lastly, Dr. Janine demonstrates a great face taping technique to improve crow’s feet. Links to supplements mentioned in this episode. Lutein, Zeaxanthin, Bilberry, Ribes Nigrum – Vitatree Eye & Vision Support: https://us.vitatree.com/eye-vision-support/ Magnesium Bisglycinate – Vitatree Magnesium: https://us.vitatree.com/magnesium/ Iron Bisglycinate – Vitatree Iron Complex: https://us.vitatree.com/iron-complex/ Full Body Detox – Vitatree Vita Detox: https://us.vitatree.com/detox/ Parasite, Candida Cleanse – Vitatree Para-Vide: https://us.vitatree.com/para-vide/ Links to studies mentioned in this episode. Cataract Development by Exposure to Ultraviolet and Blue Visible Light in Porcine Lenses - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8227611/ Glyphosate, pathways to modern diseases II: Celiac sprue and gluten intolerance - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3945755/ Watch the Dr. Janine Show Live -Online every Tuesday at 11 am EST -And chat with Dr. Janine live during the show. -Online Wednesday at 1 pm EST for Q&A Connection with Doctor Janine: Instagram: https://www.instagram.com/doctorjanine Facebook: https://www.facebook.com/janine.bowring.9 Twitter: https://twitter.com/drj9live TikTok: https://www.tiktok.com/@j9naturally?lang=en YouTube: https://www.youtube.com/user/vitatree Pinterest: https://www.pinterest.ca/drj9live Website: https://www.drjaninebowring.com/ BeStill By Dr. Janine ND: https://www.youtube.com/@bestilldrjanine J9CON240468…

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Dr. Janine Show Gut Health, High Sugar Fruits, Botox, Safe Sun Exposure, Kidney Detox Foods 57:04

for 6 weeks siden57:04

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Dr. Janine Show Gut Health, High Sugar Fruits, Botox, Safe Sun Exposure, Kidney Detox Foods In this episode of the Dr. Janine Show, Dr. Janine looks at the side effects of using Botox. She reviews how to improve your gut health and digestion. Dr. Janine shares tips for safe sun exposure. She talks about the best foods for kidney detox. Dr. Janine looks at 3 low sugar fruits and 3 high sugar fruits. Lastly, Dr. Janine demonstrates a great face taping technique for your neck. Links to studies mentioned in this show. Serious and Long-Term Adverse Events Associated with the Therapeutic and Cosmetic Use of Botulinum Toxin - https://karger.com/pha/article/95/1-2/65/272312/Serious-and-Long-Term-Adverse-Events-Associated Coffee Consumption May Mitigate the Risk for Acute Kidney Injury: Results From the Atherosclerosis Risk in Communities Study - https://www.kireports.org/article/S2468-0249(22)01369-9/fulltext Watch the Dr. Janine Show Live -Online every Tuesday at 11 am EST -And chat with Dr. Janine live during the show. -Online Wednesday at 1 pm EST for Q&A Connection with Doctor Janine: Instagram: https://www.instagram.com/doctorjanine Facebook: https://www.facebook.com/janine.bowring.9 Twitter: https://twitter.com/drj9live TikTok: https://www.tiktok.com/@j9naturally?lang=en YouTube: https://www.youtube.com/user/vitatree Pinterest: https://www.pinterest.ca/drj9live Website: https://www.drjaninebowring.com/ BeStill By Dr. Janine ND: https://www.youtube.com/@bestilldrjanine J9CON240466…

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Dr. Janine Show Parasites, Fat Loss, Bad Collagen, Dandelion Root, Calcium Supplements Parasite 56:59

for 8 weeks siden56:59

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Dr. Janine Show Parasites, Fat Loss, Bad Collagen, Dandelion Root, Calcium Supplements Parasite In this episode of the Dr. Janine Show, Dr. Janine talks about bad collagen supplements and what to look for in a high quality collagen supplement. She shares the symptoms of parasite infection and tips to get rid of parasites and candida. Dr. Janine talks about the right type of calcium to take so it doesn’t clog your arteries. She shares what to look for in a high quality calcium supplement. Dr. Janine offers 10 tips for leptin resistance to help with weight loss. She looks at how dandelion root is good for liver detox and shares 5 free things to detox for weight loss. Lastly, Dr. Janine demonstrates some face taping techniques to reduce lines and wrinkles. Links to supplements mentioned in this episode. MSM, Horsetail, L-Lysine – Vitatree Hair Skin & Nails: https://us.vitatree.com/hair-skin-nails/ Cloves, Artemisia, Black Walnut, Oregano – Vitatree Para-Vide: https://us.vitatree.com/para-vide/ Full Body Detox – Vitatree Vita Detox: https://us.vitatree.com/detox/ Probiotics – Vitatree Probiotics: https://us.vitatree.com/probiotics/ Functional Protein – Vitatree Whey Protein Chocolate: https://us.vitatree.com/protein-whey-chocolate/ Vitatree Whey Protein Vanilla: https://us.vitatree.com/protein-whey-vanilla/ Vitatree Whey Protein Unflavored: https://us.vitatree.com/protein-whey-unflavoured/ Vitamin K2 – Vitatree Vitamin K2: https://us.vitatree.com/vitamin-K2/ Calcium – Vitatree Calcium Capsules: https://us.vitatree.com/CalciumCapsules Vitatree Calcium Powder: https://us.vitatree.com/calcium-powder/ Links to studies mentioned in this episode. Protective Effects of Taraxacum officinale L. (Dandelion) Root Extract in Experimental Acute on Chronic Liver Failure - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8063808/ Watch the Dr. Janine Show Live -Online every Tuesday at 11 am EST -And chat with Dr. Janine live during the show. -Online Wednesday at 1 pm EST for Q&A Connection with Doctor Janine: Instagram: https://www.instagram.com/doctorjanine Facebook: https://www.facebook.com/janine.bowring.9 Twitter: https://twitter.com/drj9live Tik Tok: https://www.tiktok.com/@j9naturally?lang=en YouTube: https://www.youtube.com/user/vitatree Pinterest: https://www.pinterest.ca/drj9live BeStill By Dr. Janine ND: https://www.youtube.com/@bestilldrjanine J9CON240423…

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Dr. Janine Show Vitamin Mistakes, Cholesterol, Zinc, Hollow Eyes 56:39

for 11 weeks siden56:39

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Dr. Janine Show Vitamin Mistakes, Cholesterol, Zinc, Hollow Eyes In this episode of the Dr. Janine Show, Dr. Janine talks about fake breasts and the impacts of Breast Implant Illness. She shares some vitamins do’s and don’ts. Dr. Janine looks at the symptoms of zinc deficiency. She shares the truth about cholesterol and some tips to help balance your cholesterol levels. Lastly, Dr. Janine shares some tips for hollow eye and a great guasha massage that will help. Links to supplements mentioned in this episode. Full Body Detox – Vitatree Vita Detox: https://us.vitatree.com/detox/ Magnesium – Vitatree Magnesium: https://us.vitatree.com/magnesium/ Fish Oil – Vitatree VitaFish Oil: https://us.vitatree.com/fish-oil/ Eye Supplement – Vitatree Eye & Vision Support: https://us.vitatree.com/eye-vision-support/ Vitamin D3 – Vitatree Vitamin D3 Chewable: https://us.vitatree.com/vitamin-d3-chewable/ Vitamin B12 – Vitatree Vitamin B12: https://us.vitatree.com/vitamin-b12/ Vitamin K2 – Vitatree Vitamin K2: https://us.vitatree.com/vitamin-K2/ Calcium – Vitatree Calcium Capsules: https://us.vitatree.com/CalciumCapsules Vitatree Calcium Powder: https://us.vitatree.com/calcium-powder/ Sleep/Relaxation Herbs – Vitatree Stress & Sleep Formula: https://us.vitatree.com/stress-and-sleep/ Zinc Bisglycinate – Vitatree Zinc Plus Quercetin: https://us.vitatree.com/zinc-plus-quercetin/ Cholesterol Herbals – Vitatree Cholesterol Formula: https://us.vitatree.com/cholesterol-formula/ Collagen – Vitatree Collagen Powder: https://us.vitatree.com/collagen-1/ Vitamin C – Vitatree Organic Vitamin C: https://us.vitatree.com/vitamin-c-organic/ Links to Studies mentioned in this episode. Paradox of hypercholesterolaemia in highly trained, keto-adapted athletes - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6173254/ 34 High intake of coffee positively correlated with total and LDL cholesterol in healthy young adults - https://heart.bmj.com/content/104/Suppl_7/A25.2 Randomized Control Trial Assessing Impact of Increased Sunlight Exposure versus Vitamin D Supplementation on Lipid Profile in Indian Vitamin D Deficient Men - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5434721/ Watch the Dr. Janine Show Live -Online every Tuesday at 11 am EST -And chat with Dr. Janine live during the show. -Online Wednesday at 1 pm EST for Q&A Connection with Doctor Janine: Instagram: https://www.instagram.com/doctorjanine Facebook: https://www.facebook.com/janine.bowring.9 Twitter: https://twitter.com/drj9live TikTok: https://www.tiktok.com/@j9naturally?lang=en YouTube: https://www.youtube.com/user/vitatree Pinterest: https://www.pinterest.ca/drj9live BeStill By Dr. Janine ND: https://www.youtube.com/@bestilldrjanine J9CON240402…

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Dr. Janine Show Parasite Detox, Fat Loss, Bug Spray, Fake Apples 59:12

for 13 weeks siden59:12

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Dr. Janine Show Parasite Detox, Fat Loss, Bug Spray, Fake Apples In this episode of the Dr. Janine Show, Dr. Janine shares the truth about fake apples. She offers 7 anti-aging tips your dermatologist will never tell you. Dr. Janine talks about scoliosis and offers 9 tips to help with scoliosis. She demonstrates a great DIY tick and bug repellent recipe. Dr. Janine gives 9 tips for getting rid of parasites and candida and shares her protocol for parasite cleansing. She looks at research that uses sunlight to melt away belly fat. Lastly, Dr. Janine demonstrates some facial massages using a guasha to help get rid of wrinkles. Links to supplements mentioned in this episode. Collagen – Vitatree Collagen Powder: https://us.vitatree.com/collagen-1/ MSM, Horsetail, L-Lysine – Vitatree Hair Skin & Nails: https://us.vitatree.com/hair-skin-nails/ Fish Oil – Vitatree VitaFish Oil: https://us.vitatree.com/fish-oil/ Magnesium – Vitatree Magnesium: https://us.vitatree.com/magnesium/ Cloves, Artemisia, Black Walnut, Oregano – Vitatree Para-Vide: https://us.vitatree.com/para-vide/ Fiber – Vitatree VitaMucil: https://us.vitatree.com/vitamucil/ Full Body Detox – Vitatree Vita Detox: https://us.vitatree.com/detox/ Probiotics – Vitatree Probiotics: https://us.vitatree.com/probiotics/ Functional Protein Powder – Vitatree Whey Protein Powder Chocolate: https://us.vitatree.com/protein-whey-chocolate/ Vitatree Whey Protein Powder Vanilla: https://us.vitatree.com/protein-whey-vanilla/ Vitatree Whey Protein Powder Unflavored: https://us.vitatree.com/protein-whey-unflavoured/ Links to studies mentioned in this short Subcutaneous white adipocytes express a light sensitive signaling pathway mediated via a melanopsin/TRPC channel axis - https://www.nature.com/articles/s41598-017-16689-4 Watch the Dr. Janine Show Live -Online every Tuesday at 11 am EST -And chat with Dr. Janine live during the show. -Online Wednesday at 1 pm EST for Q&A Connection with Doctor Janine: Instagram: https://www.instagram.com/doctorjanine Facebook: https://www.facebook.com/janine.bowring.9 Twitter: https://twitter.com/drj9live Tik Tok: https://www.tiktok.com/@j9naturally?lang=en YouTube: https://www.youtube.com/user/vitatree Pinterest: https://www.pinterest.ca/drj9live BeStill By Dr. Janine ND: https://www.youtube.com/@bestilldrjanine J9CON240391…

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Dr. Janine Show Belly Fat, Leptin, Thyroid, Hair Mask 56:11

for 15 weeks siden56:11

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Dr. Janine Show Belly Fat, Leptin, Thyroid, Hair Mask In this episode of the Dr. Janine Show, Dr. Janine warns about taking fake fish oil supplements and shares what to look for in a high-quality fish oil supplement. She shares a great nourishing hair mask you can do at home. Dr. Janine looks at how bone health can affect leptin resistance and offers tips to help strengthen your bones. She reviews leptin and insulin resistance and shares the 10 best foods for your thyroid. Lastly, Dr. Janine shares 3 belly fat hacks and how to make a fat busting castor oil pack. Links to supplements mentioned in this episode. Fish Oil – Vitatree VitaFish Oil: https://us.vitatree.com/fish-oil/ Full Body Detox – Vitatree Vita Detox: https://us.vitatree.com/detox/ Watch the Dr. Janine Show Live -Online every Tuesday at 11 am EST -And chat with Dr. Janine live during the show. -Online Wednesday at 1 pm EST for Q&A Connection with Doctor Janine: Instagram: https://www.instagram.com/doctorjanine Facebook: https://www.facebook.com/janine.bowring.9 Twitter: https://twitter.com/drj9live TikTok: https://www.tiktok.com/@j9naturally?lang=en YouTube: https://www.youtube.com/user/vitatree Pinterest: https://www.pinterest.ca/drj9live BeStill By Dr. Janine ND: https://www.youtube.com/@bestilldrjanine J9CON240377…

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Dr. Janine Show Poop, Probiotics, Toxic Decaf Coffee, Castor Oil Beauty Tips, Heart Foods, Mental Health Tips 55:07

for 17 weeks siden55:07

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Dr. Janine Show Poop, Probiotics, Toxic Decaf Coffee, Castor Oil Beauty Tips, Heart Foods, Mental Health Tips In this episode of Dr. Janine Show, Dr. Janine shares three signs of a good healthy poop. She gives you a warning about your decaf coffee, and tips to help you still enjoy it. Dr. Janine shares what to look for in a high-quality probiotic. She looks at the 10 best foods for heart health, and give you three tips for mental health. Lastly, Dr. Janine shares her evening castor oil routine. Links to supplements mentioned in this episode. Probiotics – Vitatree Probiotics: https://us.vitatree.com/probiotics/ Valerian, Skullcap, Lemon Balm, Passion Flower – Vitatree Stress & Sleep Formula: https://us.vitatree.com/stress-and-sleep/ Links to studies mentioned in this episode. Effects of walnut consumption on blood lipids and other cardiovascular risk factors: an updated meta-analysis and systematic review of controlled trials - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6862936/ Watch the Dr. Janine Show Live -Online every Tuesday at 11 am EST -And chat with Dr. Janine live during the show. -Online Wednesday at 1 pm EST for Q&A Connection with Doctor Janine: Instagram: https://www.instagram.com/doctorjanine Facebook: https://www.facebook.com/janine.bowring.9 Twitter: https://twitter.com/drj9live Tik Tok: https://www.tiktok.com/@j9naturally?lang=en YouTube: https://www.youtube.com/user/vitatree Pinterest: https://www.pinterest.ca/drj9live BeStill By Dr. Janine ND: https://www.youtube.com/@bestilldrjanine J9CON240330…

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Dr. Janine Show Allergies, Fluoride Detox, Hair Foods, Deuterium, Guasha for Jawline 57:04

for 19 weeks siden57:04

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Dr. Janine Show Allergies, Fluoride Detox, Hair Foods, Deuterium, Guasha for Jawline In this episode of the Dr. Janine Show, Dr. Janine shares the dangers of fake crab meat. She looks at synthetic supplements vs whole-food supplements. Dr. Janine talks about the causes of seasonal allergies and offers tips to naturally deal with them. She shares the 10 best foods for hair growth. Dr. Janine reviews the dangers of deuterium and gives some tips to help with deuterium depletion. She looks at some foods to avoid to lower fluoride in the body. Lastly Dr. Janine shares a face massage to help with jowls or marionette lines. Links to supplements mentioned in this episode. Probiotics – Vitatree Probiotic: https://us.vitatree.com/probiotics/ Parasite Cleanse – Vitatree Para-Vide: https://us.vitatree.com/para-vide/ Full Body Detox – Vitatree Vita Detox: https://us.vitatree.com/detox/ Quercetin, Butterbur – Vitatree Seasons Supports: https://us.vitatree.com/season-support/ Watch the Dr. Janine Show Live -Online every Tuesday at 11 am EST -And chat with Dr. Janine live during the show. -Online Wednesday at 1 pm EST for Q&A Connection with Doctor Janine: Instagram: https://www.instagram.com/doctorjanine Facebook: https://www.facebook.com/janine.bowring.9 Twitter: https://twitter.com/drj9live TikTok: https://www.tiktok.com/@j9naturally?lang=en YouTube: https://www.youtube.com/user/vitatree Pinterest: https://www.pinterest.ca/drj9live BeStill By Dr. Janine ND: https://www.youtube.com/@bestilldrjanine J9CON240303…

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Dr. Janine Show Fluoride Detox, Best Water, Weight Loss, Re-Mineralizing Toothpaste Recipe 51:32

for 21 weeks siden51:32

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Dr. Janine Show Fluoride Detox, Best Water, Weight Loss, Re-Mineralizing Toothpaste Recipe In this episode of the Dr. Janine Show, Dr. Janine talks about fake bottled water and what you should be looking for in bottled water. She shares sources of fluoride and tips to detox fluoride from your body. Dr. Janine explains how deuterium is affecting your weight. She offers tips to lower deuterium in the body and a list of high deuterium foods. Lastly, Dr. Janine shares her recipe for re-mineralizing toothpaste. Links to supplements mentioned in this episode. Curcumin – Vitatree Turmeric Curcumin: https://us.vitatree.com/turmeric-curcumin-vegan-joints/ Iodine – Vitatree Thyroid Support: https://us.vitatree.com/thyroid-support/ Calcium – Vitatree Calcium Capsules: https://us.vitatree.com/CalciumCapsules Vitatree Calcium Powder: https://us.vitatree.com/calcium-powder/ Magnesium – Vitatree Magnesium: https://us.vitatree.com/magnesium/ Vitamin D3 – Vitatree Vitamin D3 Chewable: https://us.vitatree.com/vitamin-d3-chewable/ Full Body Detox – Vitatree Vita Detox: https://us.vitatree.com/detox/ Links to studies mentioned in this episode. Fluoride In Tea: Black, Green, White, Herbal & More (Search 357+ Teas) - https://truthaboutfluoride.com/fluoride-in-tea/ Fluoride may diminish kidney and liver function in adolescents, study suggests - https://www.mountsinai.org/about/newsroom/2019/fluoride-may-diminish-kidney-and-liver-function-in-adolescents-study-suggests Curcumin attenuates neurotoxicity induced by fluoride: An in vivo evidence - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3969660/ Watch the Dr. Janine Show Live -Online every Tuesday at 11 am EST -And chat with Dr. Janine live during the show. -Online Wednesday at 1 pm EST for Q&A Connection with Doctor Janine: Instagram: https://www.instagram.com/doctorjanine Facebook: https://www.facebook.com/janine.bowring.9 Twitter: https://twitter.com/drj9live Tik Tok: https://www.tiktok.com/@j9naturally?lang=en YouTube: https://www.youtube.com/user/vitatree Pinterest: https://www.pinterest.ca/drj9live BeStill By Dr. Janine ND: https://www.youtube.com/@bestilldrjanine J9CON240282…

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Dr. Janine Show Fake B Vitamins, Fluoride, Oil Pulling, Depression Tips | Dr. Janine 53:24

for 23 weeks siden53:24

53:24

Dr. Janine Show Fake B Vitamins, Fluoride, Oil Pulling, Depression Tips | Dr. Janine In this episode of the Dr. Janine Show, Dr. Janine talks about fake vitamin B supplements. She looks at how our organs are mapped in our teeth. Dr. Janine shares the benefits of oil pulling as well as tips for doing oil pulling. She looks at some of the causes of muscle and leg cramping and offers some tips to reduce muscle and leg cramping. Dr. Janine gives a list of medications that contain fluoride and shares the symptoms of fluoride toxicity. She shares her electrolyte drink recipe. Lastly, Dr. Janine reviews the emotional guidance scale and shares a tip you can do to lift yourself out of depression. Links to supplements mentioned in this episode. B Vitamins – Vitatree Vitamin B12: https://us.vitatree.com/vitamin-b12/ Calcium – Vitatree Calcium Capsules: https://us.vitatree.com/CalciumCapsules Vitatree Calcium Powder: https://us.vitatree.com/calcium-powder/ Magnesium – Vitatree Magnesium: https://us.vitatree.com/magnesium/ Watch the Dr. Janine Show Live -Online every Tuesday at 11 am EST -And chat with Dr. Janine live during the show. -Online Wednesday at 1 pm EST for Q&A Connection with Doctor Janine: Instagram: https://www.instagram.com/doctorjanine Facebook: https://www.facebook.com/janine.bowring.9 Twitter: https://twitter.com/drj9live TikTok: https://www.tiktok.com/@j9naturally?lang=en YouTube: https://www.youtube.com/user/vitatree Pinterest: https://www.pinterest.ca/drj9live BeStill By Dr. Janine ND: https://www.youtube.com/@bestilldrjanine #fluoride #oilpulling #bvitamins J9CON240272…

1
Longevity Movement Patterns You Should Know with Dr. Janine and Petra Fisher 53:55

for 25 weeks siden53:55

53:55

Longevity Movement Patterns You Should Know with Dr. Janine and Petra Fisher Join Dr. Janine and Petra Fisher as they discuss longevity movement patterns you should know. Learn how to increase longevity by moving more naturally and incorporating these patterns into your daily routine! Links to studies mentioned in this podcast. Ability to sit and rise from the floor as a predictor of all-cause mortality - https://pubmed.ncbi.nlm.nih.gov/23242910/ Links to Petra’s videos mentioned in this podcast. Learn to get up cross legged - smoothly & with control! - https://www.youtube.com/watch?v=msI7YbdPYoM Video Chapters 00:00 – Intro 01:20 - How Petra got into natural movement techniques 03:20 - Pelvic floor weakness- causes and tips 10:51 - Squatting benefits and variations 16:15 - Getting up without hands- benefits, longevity test 21:10 - Tips on how to build muscle mass 25:29 - Walking barefoot, Barefoot shoes benefits 33:22 - Bunions tips 38:25 - Balance work 40:11 - Hanging Benefits & Tips 45:21 - Releasing Ribs with Pillow exercise Watch the Dr. Janine Show Live -Online every Tuesday at 11 am EST -And chat with Dr. Janine live during the show. -Online Wednesday at 1 pm EST for Q&A Connect with Doctor Janine: Instagram: https://www.instagram.com/doctorjanine Facebook: https://www.facebook.com/janine.bowring.9 Twitter: https://x.com/drj9live TikTok: https://www.tiktok.com/@j9naturally?lang=en YouTube: https://www.youtube.com/user/vitatree Website: https://www.drjaninebowring.com/ Apple Podcast: https://podcasts.apple.com/ca/podcast/the-dr-janine-show-podcast/id1516176358 Spotify: https://open.spotify.com/show/3ZtMTHSexO6HaGEEVdVb5U Pinterest: https://www.pinterest.ca/drj9live Website: https://www.drjaninebowring.com/ BeStill By Dr. Janine ND: https://www.youtube.com/@bestilldrjanine Connect with Petra Fisher Petra Fisher Movement: https://www.petrafishermovement.com/ YouTube: https://www.youtube.com/channel/UCDeMHnTk4Oxfp1b9rjpxPmA Instagram: https://www.instagram.com/petrafishermovement/?hl=en Facebook: https://www.facebook.com/petrafishermovement/ Linkedin: https://www.linkedin.com/in/petra-fisher-684b741aa/?originalSubdomain=ca #longevity #naturalmovement #pelvicfloor J9CON240787…

1
Spring Detox, Fake Coconut Oil, Emotional Detox | Dr. Janine 49:29

for 26 weeks siden49:29

49:29

Spring Detox, Fake Coconut Oil, Emotional Detox | Dr. Janine In this episode of the Dr. Janine Show, Dr. Janine shares some causes and symptoms of toxicity. She explains what fake coconut oils is and what to look for to ensure you are getting the real deal. Dr. Janine gives her seven tips for spring detox. She shares a great detox foot bath recipe. Lastly, Dr. Janine talks about the emotional guidance scale to help detox stuck emotions and toxic energy. Links to supplements mentioned in this episode. Detox Herbals – Vitatree Vita Detox: https://us.vitatree.com/detox/ Watch the Dr. Janine Show Live -Online every Tuesday at 11 am EST -And chat with Dr. Janine live during the show. -Online Wednesday at 1 pm EST for Q&A Connection with Doctor Janine: Instagram: https://www.instagram.com/doctorjanine Facebook: https://www.facebook.com/janine.bowring.9 Twitter: https://twitter.com/drj9live Tik Tok: https://www.tiktok.com/@j9naturally?lang=en YouTube: https://www.youtube.com/user/vitatree Pinterest: https://www.pinterest.ca/drj9live BeStill By Dr. Janine ND: https://www.youtube.com/@bestilldrjanine J9CON240249…

1
Headaches, Fatty Liver, Lipomas | Dr. Janine 58:05

for 27 weeks siden58:05

58:05

Headaches, Fatty Liver, Lipomas | Dr. Janine In this episode of the Dr. Janine show, Dr. Janine shares some causes of headaches you should not ignore. She offers tips to help get rid of headaches. Dr. Janine talks about the relationship between liver and circadian rhythms. She reviews what should NOT be in your vitamins. Dr. Janine shares the causes of lipomas and some tips for getting rid of them. She shares the 10 best foods for liver health. Lastly, Dr. Janine demonstrates some acupressure points for getting rid of headaches. Links to supplements mentioned in this episode. Magnesium – Vitatree Magnesium: https://us.vitatree.com/magnesium/ Full Body Detox – Vitatree Vita Detox: https://us.vitatree.com/detox/ Omega 3s – Vitatree VitaFish Oil: https://us.vitatree.com/fish-oil/ Watch the Dr. Janine Show Live -Online every Tuesday at 11 am EST -And chat with Dr. Janine live during the show. -Online Wednesday at 1 pm EST for Q&A Connection with Doctor Janine: Instagram: https://www.instagram.com/doctorjanine Facebook: https://www.facebook.com/janine.bowring.9 Twitter: https://twitter.com/drj9live TikTok: https://www.tiktok.com/@j9naturally?lang=en YouTube: https://www.youtube.com/user/vitatree Pinterest: https://www.pinterest.ca/drj9live BeStill By Dr. Janine ND: https://www.youtube.com/@bestilldrjanine #headaches #liver #circadianrhythm J9CON240236…

1
How Light Determines Your Eye Health with Dr. Janine & Dr. Giangrande 49:10

for 30 weeks siden49:10

49:10

How Light Determines Your Eye Health with Dr. Janine & Dr. Giangrande Learn how light impacts your eye health in this informative podcast by Dr. Janine and Dr. Giangrande. Find out why light is crucial for good eye health and how it can affect conditions like myopia and cataracts. 00:00 – Intro 02:29 - What Our Eyes Do 10:05 - Causes of Dry Eye 16:50 - Causes of Myopia 02:06 - Causes of Cataracts 23:53 - Causes of Macular Degeneration 30:32 - Causes of Floaters 33:01 - Tips for Eye Conditions 42:47 - Contacts vs Eyeglasses 44:55 - Daily Tips for Overall Vision Health Watch the Dr. Janine Show Live -Online every Tuesday at 11 am EST -And chat with Dr. Janine live during the show. -Online Wednesday at 1 pm EST for Q&A Connect with Doctor Janine: Instagram: https://www.instagram.com/doctorjanine Facebook: https://www.facebook.com/janine.bowring.9 Twitter: https://x.com/drj9live TikTok: https://www.tiktok.com/@j9naturally?lang=en YouTube: https://www.youtube.com/user/vitatree Website: https://www.drjaninebowring.com/ Apple Podcast: https://podcasts.apple.com/ca/podcast/the-dr-janine-show-podcast/id1516176358 Spotify: https://open.spotify.com/show/3ZtMTHSexO6HaGEEVdVb5U Pinterest: https://www.pinterest.ca/drj9live Website: https://www.drjaninebowring.com/ BeStill By Dr. Janine ND: https://www.youtube.com/@bestilldrjanine Connect with Dr. Giangrande YouTube: https://www.youtube.com/@QuantumEyeDoc Instagram: https://www.instagram.com/quantumeyedoc/ #eyehealth #visionhealth #circadianrhythm J9CON240713…

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