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How to Fix Rib Injuries from Jiu-Jitsu (From Injury to Back to Sport)
Manage episode 415726374 series 3571671
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In this episode of the Dr. JJ Thomas Podcast, I take you through a compelling case study of Max Livingston, a Brazilian jiu-jitsu athlete who faced a challenging rib injury. Through a blend of cutting-edge treatments like laser therapy, dry needling, and meticulously tailored exercises, we navigated the path from pain to peak performance. Join us as we explore the intricacies of sports injuries and the path to recovery, proving that with the right guidance, anyone can make a triumphant return to their passion.
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