Struggling To Keep Going? How to Recover From Burnout Symptoms | Ed Mylett

THE ED MYLETT SHOW

In this powerful Saturday Mashup, we tackle one of the most common struggles—burnout.

This episode brings together an incredible lineup of guests, including Sebastian Maniscalco, Rob Dyrdek, Alan Stein Jr., Inky Johnson, and more. Together, we dive deep into the symptoms of burnout and share strategies on how to recover, rebuild, and push forward when you feel like giving up.

From Rob Dyrdek’s insights on finding harmony in life and business, to Inky Johnson’s message on learning from both good and bad examples, and Alan Stein Jr.'s emphasis on loving what the basics produce, this episode is packed with practical advice for anyone feeling overwhelmed or on the brink of exhaustion.

You’ll hear me talk about the importance of keeping promises to yourself and how each time you follow through, you build a reputation with yourself that fuels your confidence. We cover it all—from scheduling rest to finding a balance between pushing hard and recuperating. Whether you're at the top of your game or struggling to stay motivated, this episode will inspire you to regain control and get back on track.

Key Takeaways:

- Why it’s critical to love what the basics produce in your life and career.

- How breaking promises to yourself erodes your confidence and self-worth.

- The importance of balancing rest with pushing through tough times.

- Rob Dyrdek’s formula for creating harmony in life while still achieving massive success.

- How to find a way to win even when the odds feel stacked against you.

Tune in, and take away the tools you need to get through burnout and come out stronger!

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