The Pros and Cons of Wing Chun Forms
Manage episode 309211819 series 3028955
In this episode, Shad and I talk about the pros and cons of training the Wing Chun Forms. What do the forms mean? What do the movements mean? Why are they ordered the way they are? And are there any disadvantages of training forms today? All this and more on today's episode!
Book on intermittent fasting:
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49 episoder