The Everyday Jiu Jitsu Podcast Ep 88: Feat. Jake O’Driscoll & Adele Fornarino

The Everyday Jiu Jitsu Podcast

Adele Fornarino is the current ADCC 55kg and Absolute World Champion, and Jake O’Driscoll is her coach and the owner of Essence BJJ in Perth, Australia. Fresh off her incredible double-gold performance at ADCC World Championship and a win at Who’s Number One, Adele is looking unstoppable. We discuss everything from training methodology to steroids to transgender sports. Enjoy this episode with the champ champ and her coach!
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Jake: @jakeod_essencebjj
Adele: @adelefornarino
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1. The Everyday Jiu Jitsu Podcast Ep 88: Feat. Jake O’Driscoll & Adele Fornarino (00:00:00)

2. Intro (00:01:21)

3. Who’s Number One/ADCC recap (00:01:49)

4. Gay privilege (00:10:04)

5. Getting started in BJJ (00:10:43)

6. Training while teaching (00:14:41)

7. Analyzing opponents (00:18:53)

8. Jake’s previous careers (00:27:16)

9. Mental vs. Physical (00:28:31)

10. Coaches advice (00:31:48)

11. Jakes’ classes (00:35:30)

12. PED’S (00:47:20)

13. Female grappling (01:00:14)

14. Transgender athletes in sports (01:03:43)

15. Outro (01:15:33)