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What It Means To Be Well with Dr. Shawn Ginwright
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Innhold levert av Asia Lyons and Dr. Asia Lyons. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Asia Lyons and Dr. Asia Lyons eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode of The Exit Interview Podcast for Black Educators, Dr. Asia Lyons and guest host Stacey Taylor Brandon welcome Dr. Shawn Ginwright, a thought leader in education and youth development. Dr. Ginwright discusses his revolutionary concept of healing-centered engagement and the importance of self-reflection for Black educators dealing with racial battle fatigue and systemic oppression. Emphasizing the need for self-care and community healing, he shares insights from his acclaimed book, 'The Four Pivots.' He highlights practical steps leaders can take to foster wellness in educational spaces. Dr. Ginwright also underscores the vital role of Black women in caregiving, the necessity of establishing sanctuary spaces, and the importance of giving from one's excess rather than essence. Throughout the episode, the conversation delves into personal narratives, systemic challenges, and actionable strategies for integrating wellness practices into everyday life and professional settings.
P.S. The Exit Interview will record a live episode with Joy Delizo-Osborne at SXSW EDU 2025 on March 5th! Hope to see you there!
00:00 Introduction and Podcast Overview
00:36 Meet the Guest Host: Stacey Taylor Brandon
01:30 Introducing Dr. Sean Genwright
01:43 Dr. Genwright's Work and Contributions
03:23 Welcome Dr. Genwright to the Podcast
04:39 The Importance of Self-Reflection
05:22 Racial Battle Fatigue and Healing
11:03 Balancing Care and Self-Wellness
21:32 A New Perspective on Motherhood
21:59 The Impact of Stress on Health
23:22 Applying the Four Pivots in Education
25:12 Personal Development for Leaders
26:52 Building Supportive Systems
31:48 Shoutouts and Acknowledgements
34:45 The Importance of Self-Care
40:16 Concluding Thoughts and Gratitude
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