Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Episode #4 | Performance training facilities with Tristan Baker
MP3•Episoder hjem
Manage episode 276966304 series 2093793
Innhold levert av Extreme Sports Performance. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Extreme Sports Performance eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode Ryan Blake chats performance training facilities with Tristan Baker.
We ask him the questions we ask all our guests...Who are you? Where have you come from and what have you done along the way? What are your 3 top areas of interest? What are the 3 most valuable things you have learnt? Who are your 3 top influencers? What are your top 3 resources for information? What are your top 3 pieces of advice in life, exercise, sport and/or performance?
Links mentioned in this episode:
Go Performan Website | https://www.go-perform.co.uk
Dan John Website | http://danjohn.net
Ron McKeefrey Website | https://ronmckeefery.com
Essentials of strength and conditioning textbook | http://www.humankinetics.com/products/all-products/essentials-of-strength-training-and-conditioning-4th-edition-ebook
High performance training for sports textbook | http://www.humankinetics.com/products/all-products/high-performance-training-for-sports
Yann Le Meur website | https://ylmsportscience.com
…
continue reading
We ask him the questions we ask all our guests...Who are you? Where have you come from and what have you done along the way? What are your 3 top areas of interest? What are the 3 most valuable things you have learnt? Who are your 3 top influencers? What are your top 3 resources for information? What are your top 3 pieces of advice in life, exercise, sport and/or performance?
Links mentioned in this episode:
Go Performan Website | https://www.go-perform.co.uk
Dan John Website | http://danjohn.net
Ron McKeefrey Website | https://ronmckeefery.com
Essentials of strength and conditioning textbook | http://www.humankinetics.com/products/all-products/essentials-of-strength-training-and-conditioning-4th-edition-ebook
High performance training for sports textbook | http://www.humankinetics.com/products/all-products/high-performance-training-for-sports
Yann Le Meur website | https://ylmsportscience.com
45 episoder
MP3•Episoder hjem
Manage episode 276966304 series 2093793
Innhold levert av Extreme Sports Performance. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Extreme Sports Performance eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode Ryan Blake chats performance training facilities with Tristan Baker.
We ask him the questions we ask all our guests...Who are you? Where have you come from and what have you done along the way? What are your 3 top areas of interest? What are the 3 most valuable things you have learnt? Who are your 3 top influencers? What are your top 3 resources for information? What are your top 3 pieces of advice in life, exercise, sport and/or performance?
Links mentioned in this episode:
Go Performan Website | https://www.go-perform.co.uk
Dan John Website | http://danjohn.net
Ron McKeefrey Website | https://ronmckeefery.com
Essentials of strength and conditioning textbook | http://www.humankinetics.com/products/all-products/essentials-of-strength-training-and-conditioning-4th-edition-ebook
High performance training for sports textbook | http://www.humankinetics.com/products/all-products/high-performance-training-for-sports
Yann Le Meur website | https://ylmsportscience.com
…
continue reading
We ask him the questions we ask all our guests...Who are you? Where have you come from and what have you done along the way? What are your 3 top areas of interest? What are the 3 most valuable things you have learnt? Who are your 3 top influencers? What are your top 3 resources for information? What are your top 3 pieces of advice in life, exercise, sport and/or performance?
Links mentioned in this episode:
Go Performan Website | https://www.go-perform.co.uk
Dan John Website | http://danjohn.net
Ron McKeefrey Website | https://ronmckeefery.com
Essentials of strength and conditioning textbook | http://www.humankinetics.com/products/all-products/essentials-of-strength-training-and-conditioning-4th-edition-ebook
High performance training for sports textbook | http://www.humankinetics.com/products/all-products/high-performance-training-for-sports
Yann Le Meur website | https://ylmsportscience.com
45 episoder
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